There are the following effects:
1, stop bleeding
Peanut red coat has a very magical substance can inhibit the dispersion of blood, once you are injured appeared to him to inhibit the ability to make your capillaries become stronger.
2, delay the decline of brain function, improve intelligence
Peanuts contain more glutamic acid, glutamic acid is the brain's most abundant amino acid base, nerve cells feel excited or other situations mainly from glutamic acid.
Peanuts also contain a certain amount of lecithin, which can be converted into choline by the action of some digestive substances inside our intestines, so that it can enter the brain and the very magical combination of acetic acid, and finally become acetylcholine, which is a substance that promotes thinking and strengthens the memory of an important brain tonic substances.
3, contribute to the health and longevity
Peanuts contain aspartic acid, and this kind of substance is basically a mental wake-up call, it is with the role of relieving fatigue. And many times the type of sugar inside peanuts is chemically classified as levulose, which is a very special type of sugar that mainly provides energy rather than fat.
Peanut fat is richer in vitamin E, then this not only prevents unsaturated fatty acids from being oxidized and eliminates free radicals, but also has an anti-aging effect.
4, lower blood pressure, lower cholesterol
Peanut fat in the unsaturated fatty acids and sterols, as well as peanut shells in the lignans, these substances have the effect of lowering cholesterol.
5, beauty
Magical substances in peanut fat will make your skin better, so that your skin texture and color will become better.
/iknow-pic.cdn.bcebos.com/1e30e924b899a901fa43345110950a7b0208f567 "target="_blank "title="" class="ikqb_img_alink">/iknow- pic.cdn.bcebos.com/1e30e924b899a901fa43345110950a7b0208f567?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1% 2Fquality%2Cq_85%2Fformat%2Cf_auto "esrc="/n2/2018/0417/c371273-31473000.html "target="_blank "title="People's Daily News, "often eat raw peanuts on the human body what effect""> People's Daily News, "often eat raw of peanuts on the human body have what effect"