Effective acne remedies

Acne-prone skin is the most distressing, red and swollen pimples, seriously affecting the appearance and mood, how can you completely get rid of acne? In fact, you can try food therapy, although food therapy can not quickly get rid of acne, but can quickly relieve the growth of acne!

Effective acne remedies 1

Acne remedies 1: Fishweed

I analysis: Fishweed acne is a popular folk acne remedies of a kind, generally in the ordinary drugstore can be bought Fishweed, each time you use only need to be four money of the portion. The use of the first to rinse the fishy grass, and then soaked in water soaked on the time of 4 hours, and then put into the pot on high heat to cook for 1-2 minutes, cooled directly to drink can be, every hour to stay a cup, the rest of the fishy grass can also be used to wash the face.

Functions: Fishweed has a heat detoxification, swelling and diuretic effect, insist on drinking fishweed water can play the acne, detoxification effect, the effect is very good.

Access to the acne prescription two: tetracycline + hyposemicron + glycerin

I analyze: here you need to use the three materials may be more strange, but the general drugstore is sold; ready to tetracycline 400mg, hyposemicron 3mg, glycerin 20 ml. First of all, put the tetracycline and hypoceremesis research into powdered form, and then add glycerin together with a mixture of mixing, coated in the place of acne, adhere to the 3 times a day, after a period of time, acne will be able to eliminate. You need to remove the facial skin thoroughly before using this method.

Access to the acne recipe three: mung bean cream

I analyze: mung bean cream as the name suggests is for acne acne recipe, of course, for the general acne is the effect of abatement. Prepare mung bean 100 grams, the mung bean powder research fine into powder, add warm water mix well. At night before going to bed, first clean the facial skin, and then evenly coated with mung bean cream on the face where there are pimples, gently massaged with the fingertips for 10-20 minutes after the daily use, will soon be able to subside the acne.

Acne Removal Recipe 4: Carrot Juice + Peach Leaf

I analyze: carrots are a very common vegetable in life, peach leaves will be sold to the drugstore, ready to prepare 1,000 grams of carrots and 8 peach leaves, first of all, the peach leaves washed and decocted into a juice, and then carrots into a juice, mixed with carrots, and use it to wash your face, and adhere to the wash every day, the carrots can be used for a lot of time. On three times, not out of a week will be able to clearly see the effect.

Effective acne remedies 2

Acne remedies 1, vitamin A-rich foods

Vitamin A can regulate the metabolism of the epithelial cells, keratinization of the hair follicles have a certain improvement, and at the same time, it can regulate the function of the skin sweat glands, reduce the acid metabolism on the epidermis of the 'invasion', is conducive to the recovery of acne patients. Vitamin A must be its precursor in the body after the transformation effect, can play a role. It can regulate the metabolism of the epidermis and stratum corneum, protect the epidermis and mucous membranes, and make it difficult for bacteria to invade and make the skin smooth and tender.

Vitamin A-rich foods: enoki mushrooms, carrots, leeks, water chestnuts, spinach, animal liver, and so on.

Preparations for getting rid of acne 2, vitamin B-rich foods

Vitamin B1 is the first vitamin to be purified by the people, it can enhance appetite, maintain normal nerve activity, etc., the lack of which it will get foot fungus, neurodermatitis, and so on. Vitamin B2 can promote intracellular bio-oxidation process, involved in sugar, protein and fat metabolism; vitamin B6 involved in the metabolism of unsaturated fatty acids, acne prevention and treatment is very beneficial.

Foods rich in vitamin B2: lean meat, animal organs, dairy, eggs and green leafy vegetables.

Applications to get rid of acne 3, zinc-rich food

Zinc can control sebaceous gland secretion, reduce cell shedding and keratinization, treatment of dermatitis and other effects.

Zinc-rich foods are: mainly meat and grains. Per kilogram of zinc in more than 30mg of cabbage, soybeans, white radish; containing zinc in the 10-30mg between rice, wheat, wheat flour, millet, corn, cornmeal, sorghum noodles, lentils, potatoes, carrots, purple skin radish, cranberries, turnip tassels, pumpkin, box; less than 10mg of zinc-containing sweet potatoes dried.

Applications to get rid of acne 4, with the cooling effect of food

Acne patients most of the internal heat, so the diet should be more to choose to have a cool heat of the food, such as pig lungs, rabbit, duck, mushrooms, fungus, celery, greens, spinach, lettuce, bitter gourd, cucumber, melon, tomatoes, mung bean sprouts, bean curd, lotus root, watermelon, pears, water chestnuts and so on.