It can be made into a cold salad for people to eat. When making, fresh perilla leaves should be washed with raw salt water, taken out, put into a basin, add a small amount of edible salt, add a proper amount of soy sauce and sesame oil, and finally add chicken essence to taste.

2 How to eat perilla leaves can be directly made into tea, porridge or salad.

Cold mixed perilla leaves 1. First, choose perilla leaves to remove impurities, wash them with clear water, blanch them thoroughly in a boiling water pot, take them out, wash them with clear water, and squeeze out water for later use.

2. Cut the perilla leaves into sections with a knife, put them directly into a plate, add refined salt, monosodium glutamate, soy sauce and sesame oil and mix well, then serve.

3 Efficacy and action: Folium Perillae 1, used for colds, fever, aversion to cold, headache, stuffy nose, cough or chest tightness. Perilla tea-anti-seafood allergy, relieving exterior syndrome and dispelling cold, treating cold and relieving fish and crab poison.

2. Because perilla has the function of sweating and relaxing, drinking a cup of warm perilla tea can effectively relieve symptoms when you have a cold, cough and pain; When you feel stressed and tired, make a cup of perilla tea. Its special fragrance can make people relax and calm.

3, spleen and stomach qi stagnation, chest tightness, vomiting. The product has effect of promoting qi circulation, relieve middle warmer, regulating stomach, and relieving vomit. For those with cold nature, it is used with Pogostemon cablin. For those who are full of heat, it can be matched with yellow. For qi stagnation and phlegm obstruction, it is often combined with Banxia and Magnolia officinalis.