First, when the baby is 4 to 6 months old, you can add muddy food, such as vegetable puree, fruit puree, iron-containing formula rice flour, formula milk, etc. At this time, you can add complementary food to your baby once a day.
Second, when the baby is 7 to 9 months old, he can add powdered food, such as porridge, minced meat, minced vegetables, eggs, fish paste, tofu, fruit, etc. At this time, he can add fruit to his baby once a day.
Third, the baby can add broken food from 10 to 12 months, such as minced meat, chopped vegetables, eggs, fish, bean products, fruits, etc. At this time, two meals and one fruit can be added every day.
Time to add baby complementary food
Breast milk is the baby's best nutrition, which can completely meet the baby's growth and development needs four months ago. Usually, when the baby is 1-3 months old, he only needs to drink a small amount of vegetable water and fruit juice to supplement certain vitamins, without any complementary food. In fact, many babies can't adapt to adding complementary food prematurely.
Generally, you can add complementary food to your baby from 4-6 months. Babies fed by mixed or artificial feeding can add complementary food after 4 months, while those fed exclusively by breast will be later, but the growth and development of each baby are different and individual differences are different, so the time to add complementary food cannot be generalized.
Reference to the above content: Baidu Encyclopedia-Baby Food Supplement Addition