1, March-May: Hairtail produces a lot in spring. Hairtail can be divided into two types in China's coastal areas: north and south, and both of them have fish seasons in spring, which is an excellent opportunity for fishing and contributes to the season of large annual output. In autumn, there will be a second fishing season for hairtail in the north, and the south will have to wait until winter. Spring and summer are the best season for pomfret. In the East China Sea, pomfret can be caught all year round, and the best fishing season is when fish spawn and migrate at the turn of spring and summer.

2, June to August: eat sea urchin yellow in June and July. June and July are the peak season for sea urchin reproduction. At this time, when the sea urchin shell is opened, you can see a small yellow ball, which is sea urchin yellow. It is the gonad of sea urchin and the essence. Abalone is full of fat meat in July and August. Abalone is a very slow-growing single-shell shellfish. Every year in July and August, the water temperature rises, and abalone moves to the shallow sea for breeding. At this time, the meat is full of fat, which is the best harvesting season.

3, 9~ 1 1 month: China shrimp tastes good in September. There are two big fishing seasons for prawns in China every year, one is in the spring season in the Yellow Sea and the East China Sea in April and May, and the other is in the autumn season in the Yellow Sea and the Bohai Sea in September. However, compared with the output and taste, the output of prawns in autumn is higher and the taste is better.

Eat crab meat and fat cream in Mid-Autumn Festival. Every year during the Mid-Autumn Festival of the Lunar New Year, Portunus began to accumulate fat (raw paste) in preparation for the winter, and the captured meat was full of fat paste.

4.1February ~ February of the following year: Qingming oysters are the most beautiful from the winter solstice to the following year. Oysters, commonly known as oyster seeds, are the most fertile from the winter solstice to the Qingming Festival the following year, but they are busy breeding offspring from May to August, and the meat tastes bad.

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In addition, proper cooking ensures nutrition. Cooking methods are very important for preserving nutrition. Baking or steaming is the best way to keep brain gold. Saury and silver cod with high fat content need not be oiled even if they are fried; Or put as little oil as possible or use a non-stick pan when frying. Otherwise, the proportion of brain gold will drop sharply.

At the same time, it is best to eat seafood with some fruits and vegetables. Vegetables, fruits, whole grains and other foods rich in dietary fiber are experts in eliminating pollution. protein in milk and beans is also beneficial to reduce the harm of mercury and discharge heavy metals, so it should be eaten frequently.

People's Network-Eat seafood with the season: Hairtail has good meat quality in spring.

People's Network-Teach you a few tricks to eat seafood at different times.

1, March-May: Hairtail produces a lot in spring. Hairtail can be divided into two types in China's coastal areas: north and south, and both of them have fish seasons in spring, which is an excellent opportunity for fishing and contributes to the season of large annual output. In autumn, there will be a second fishing season for hairtail in the north, and the south will have to wait until winter. Spring and summer are the best season for pomfret. In the East China Sea, pomfret can be caught all year round, and the best fishing season is when fish spawn and migrate at the turn of spring and summer.

2, June to August: eat sea urchin yellow in June and July. June and July are the peak season for sea urchin reproduction. At this time, when the sea urchin shell is opened, you can see a small yellow ball, which is sea urchin yellow. It is the gonad of sea urchin and the essence. Abalone is full of fat meat in July and August. Abalone is a very slow-growing single-shell shellfish. Every year in July and August, the water temperature rises, and abalone moves to the shallow sea for breeding. At this time, the meat is full of fat, which is the best harvesting season.

3, 9~ 1 1 month: China shrimp tastes good in September. There are two big fishing seasons for prawns in China every year, one is in the spring season in the Yellow Sea and the East China Sea in April and May, and the other is in the autumn season in the Yellow Sea and the Bohai Sea in September. However, compared with the output and taste, the output of prawns in autumn is higher and the taste is better.

Eat crab meat and fat cream in Mid-Autumn Festival. During the Mid-Autumn Festival of the Lunar New Year, Portunus trituberculatus is an expert in removing pollution. protein in milk and beans is also beneficial to reduce the harm of mercury and discharge heavy metals, so it should be eaten frequently.