Current location - Recipe Complete Network - Fat reduction meal recipes - How many minutes does it take to steam snapper
How many minutes does it take to steam snapper

Generally I think it's best if it's like 40 minutes. And you can also prepare some of your favorite seasonings to put in it, this way it will have a better taste.

The steamer pot with water boiling, drop into the cooking wine moderate, fish directly on the cage steamed 8 minutes, long time the fish meat hard. Time to 8 minutes immediately after the pot, directly on the cage is to let the fishy water in the fish to the pot. Put the fish into the plate, sprinkle on top of the soaked green onions and ginger, steamed fish soy sauce moderate, and then peanut oil boiling, poured on top of the fish.

Nutritional value of snapper

1, snapper per 100 grams contains 110.00 calories (459 kilojoules).

2, the head is rich in gelatin content, contains a lot of fat, simmered soup flavor is best.

3, Gaji fish is rich in nutrients, rich in protein, calcium, potassium, selenium and other nutrients, for the body to supplement rich protein and minerals.

4, snapper in the soluble collagen, with very high cell adhesion, high moisture retention and good sensory properties, and high activity and easy to absorb, odorless and transparent, does not produce irritation. The smallest molecule, the best activity, the highest purity and the best effect.