Sauerkraut can be used to scramble eggs, and it is rich in nutrients because:
1. Sauerkraut is bright yellow in color, tastes sour, fragrant, light and refreshing. It is biostatic and rich in nutrients. Lactic acid bacteria, dietary fiber and other nutrients, without preservatives and pigments, is a healthy food.
2. Eggs contain high-quality proteins, fats, lipids, minerals, vitamins and other nutrients necessary for the human body, and their digestion and absorption rate is very high.
3. After stir-frying sauerkraut and eggs together, the eggs will be golden in color and the sauerkraut will be brown in color, fresh and fragrant, and rich in nutrients.