First, the efficacy of the mash egg soup
1. The efficacy of warming cold and tonifying deficiency, refreshing and relieving fatigue, quenching thirst and relieving summer heat, promoting blood circulation and moistening skin.
2. Ganxinwen, which contains sugar, organic acids, vitamins B1 and B2, can benefit qi, promote fluid production, promote blood circulation, dissipate stagnation and reduce swelling. Fermented eggs are not only beneficial for pregnant women to promote diuresis and reduce swelling, but also suitable for lactating women to promote lactation and lactation, and have a good breast enhancement effect. Before menstruation comes, one bowl in the morning and one bowl in the evening, and yin beauty has breast enhancement.
3. Nourish blood and promote blood circulation, nourish the heart and soothe the nerves, dissipate stagnation and reduce swelling.
4. The fermented grains are sweet and fragrant, which can stimulate the secretion of digestive glands, stimulate appetite and help digestion.
Second, is the wine-brewed egg drop soup lactagogue?
This soup has the functions of nourishing blood and promoting blood circulation, promoting lactation and promoting milk production, and clearing away heat and toxic materials. Women who eat regularly after delivery can not only increase the secretion of milk, but also promote the recovery of uterus, which is conducive to the elimination of postpartum lochia.
ingredients: 1 piece of distiller's grains and 1 egg
preparation method: boil the distiller's grains in water, then beat in the eggs, and cook them into egg flowers, which can be taken while hot.
Third, how to make milk in the fermented egg drop soup
Prepare a proper amount of fermented rice, earth eggs, rock sugar, medlar, red dates and water.
1. Put a proper amount of water and crystal sugar in a milk pot, add a small amount of medlar and red dates and bring to a boil.
2. Put a proper amount of glutinous rice wine into the milk pot, basically in a ratio of 1 to 1 with water.
3. After the glutinous rice wine is boiled, knock in the earth eggs, quickly stir them up and turn off the heat to eat.
4. If you don't like egg blossoms, you can knock in the eggs and cook them completely without stirring.
fourth, how to eat the fermented egg drop soup with milk
It is better to eat the fermented egg drop soup with milk at night.
Night is the exuberant period of milk secretion, so eating some fermented egg drop soup at night can help lactating women to increase the amount of milk secretion. For some people with too little milk secretion, they can eat it once in the morning and evening to help them suck milk.
ingredients
2 eggs
4g of fermented wine
2g of crystal sugar
a handful of medlar
4g of water
Steps
1. Prepare ingredients.
2. Boil water in the pot.
3. After the water boils, pour in the wine and cook for 2 minutes.
4. Break up the eggs. Pour the egg liquid around the pot and push it in one direction with a spoon to form beautiful egg blossoms.
5. Add rock sugar to taste.
6, pour the medlar before the pot.