1. Okra should be blanched before it is used for frying meat. Although okra can be eaten raw, the taste of this food is a bit astringent. If you blanch the okra, the taste will be greatly reduced. So it's best to blanch the meat before frying it, which will taste better.

2. blanching okra is very simple. You just need to boil a pot of water, and then add the right amount of salt to the pot. After boiling, add okra. Because okra is light and will float on the water, it must be turned constantly after cooking, so that the autumn trousers can be heated evenly.

Generally speaking, it takes three to five minutes to blanch the okra until the color of the okra darkens. If blanching takes a long time, it may make okra soft and affect the taste.

4. After the okra is out of the pot, it will be immediately immersed in cold water for cooling. If it is immersed in ice water to cool down, the effect will be better. This is the key to keep okra crisp and refreshing.

5. Wait until the okra is completely cold. At this time, you can take it out to control the dry water. According to the requirements of dishes, cut into strips or blocks, which can be used to make various dishes.