1, before frying cauliflower, blanching this step is very important, cauliflower is supposed to be blanched first, no matter whether it is fried white cauliflower or fried green cauliflower should be blanched first.

2, in order to remove the astringent flavor of cauliflower, cauliflower will have some astringent flavor, if you do not blanch directly on the fried words, the taste may not be so good, some people know that although the nutritional value of cauliflower is high, but do not like to eat cauliflower, it is because there is no blanching, resulting in cauliflower has an astringent flavor.

3, is to make the cauliflower easier to cook. Cauliflower originally belongs to a more special vegetables, and other vegetables are not the same, many vegetables in the pot stir fry a few minutes cooked, but the cauliflower itself is not easy to cook, blanching can make the cauliflower easier to cook, easier to taste, the taste is also more delicious.