Required ingredients: halibut 2, green pepper 3, green onion, garlic, pepper, 2 spoons of sweet noodle sauce, 2 spoons of soy sauce, 1 spoon of soy sauce, 1 spoon of sugar, 2 spoons of cooking wine, star anise 1, boiled water, peanut oil moderate, 2 spoons of balsamic vinegar
Steps to make:
1, will be prepared for the above required ingredients, the need for side dishes is more. Try to prepare a complete, so as to ensure that the taste will be very good. Fish should go to the market to buy, so that you can buy the fresher. If you can't handle it yourself, you can ask them to help you. Side dishes washed and set aside, green pepper washed and cut into segments.
2, pot pour into the right amount of oil, preferably with peanut oil, to make the flavor more fragrant. When it is hot, put the peppers into the frying flavor, and then put the cut fish into it, cut it into segments in advance, so that it is easier to fry. One side of the frying into yellow and then switch to the other side, both sides of the color state can be. Set them aside.
3, the pan left the bottom oil, the pepper anise and green onions and garlic into the fried flavor, and then in order to add the sweet noodle sauce, soy sauce, balsamic vinegar and sugar to stir-fry them together, in which to add the right amount of water and a little old soy sauce to adjust the color, pay attention to slowly to add. Then put the fried fish in the stew for a while.
4, put the green pepper along the side of the pot in a circle, continue to stew for a while, put some cooking wine in it.
5, and finally turn the fire to juice can be, so a delicious and nutritious green pepper fish is ready, eat a mouthful, full of fish freshness, the family is very like to eat.
Cooking tips:
1, this fish has fewer thorns and is easier to handle, the main thing is that the members of the family can eat, if you can not eat spicy can not put green pepper.
2, the side dishes inside can also be replaced with other green vegetables, the flavor is also very good.