Current location - Recipe Complete Network - Fat reduction meal recipes - How to make shrimp meat balls
How to make shrimp meat balls

Ingredients

Main ingredients

Please click to enter the picture description

Rapeseed (small) 500 grams

Please click to enter the picture description

1 tablespoon dried shrimp

Accessories

Garlic

4 cloves

Peanut oil

p>

1/2 tablespoon

Table salt

1/2 teaspoon

How to make shrimps

1.

p>

Wash the dried shrimps with water and drain them. The water on the surface will moisturize and soften the dried shrimps

Please click to enter the picture description

2.

Break the leaves of small rapeseed, wash them and drain them

Please click to enter the picture description

3.

Boil water, blanch the rapeseed until it changes color, and fish it out immediately Out of cold water

Please click to enter the picture description

4.

Cut the garlic into minced garlic, heat peanut oil in a pot, saute the shrimp and minced garlic

Please click to enter the picture description

5.

Add the blanched rapeseed, season with salt, stir-fry evenly and immediately turn off the heat and cook

Please click to enter the picture description

6.

Please click to enter the picture description

7.

Please click to enter the picture description

Cooking Tips

1. Sea rice is also called Jingou and Kaiyang. It is peeled and sun-dried sea shrimp. When buying it, choose the sweet-dried one, that is, without salt. When cooking soup dumplings, put some in them, they are very fresh. The small ones are very good, only 1 cm in size. My mother specially bought them for me and kept them for me;

2. Use the dried shrimps first. Wash it with water and avoid drying it too much, which will prevent the flavor from coming out;

3. Rapeseed must be blanched in boiling water and then cooled immediately. This will reduce the frying time and help maintain color and nutrition;

p>

4. Saute the dried shrimps in oil until fragrant and remove the fishy smell. Sauté the garlic until fragrant, being careful not to burn it. These two are particularly flavorful and go well with rapeseed;

5. The cooking time of rapeseed should be short and there should be less salt. Green vegetables do not need salt, and dried shrimps are also a little salty, so a little salt If there is too much, the food will become bitter and unpalatable.