Current location - Recipe Complete Network - Fat reduction meal recipes - How to make Buddhist health recipes?
How to make Buddhist health recipes?

Tools/Materials

Tomatoes, pumpkins, cabbage, mushrooms, tofu 01

Tomato braised tofu: Cut the tofu and tomatoes into cubes respectively, and mince the ginger, garlic and green onions. ; After heating the oil in the pot, first stir-fry the minced ginger and garlic, then add the tofu and tomato cubes and stew together; when it is almost out of the pot, add a little salt, then put it on a plate and sprinkle with minced green onion. 02

Jade Jade Roll: Cut the mushrooms, carrots, and bamboo shoots into thin strips, add light soy sauce, salt, and sugar, stir-fry together, and serve on a plate; then blanch the cabbage leaves in hot water until soft; Wrap the shredded shiitake mushrooms in blanched cabbage leaves, sprinkle with a little salt and pepper, and steam for about 8 minutes. 03

Vegetarian shreds: cut tofu skin, peppers, and carrots into shreds. Heat oil in a pot and add seasonings to stir-fry. Add some water starch to thicken before serving.

04

Stir-fried fungus and celery: Soak the fungus in advance, then wash it and break it into small pieces. Wash the celery and cut it into small sections; heat oil in the pot, stir-fry the ginger and garlic, then add the celery sections and stir-fry Stir-fry, then add the fungus, season with a little light soy sauce, salt, and cooking wine, then sprinkle with some cooked sesame seeds after serving. 05

Pumpkin and Mushroom Cup: First cut the pumpkin into the shape as shown below, then steam it in a pot until it can be penetrated with chopsticks, then turn off the heat; wash all kinds of mushrooms, add seasonings, stir-fry and stew After a while, take it out of the pot and put it in a pumpkin cup and enjoy.