2, goose egg protein in the albumin and yolk in the yolk of the yolk phosphoprotein content is high, and rich in the human body must be a variety of amino acids, is a complete protein, easy to digest and absorb.
3, goose eggs are sweet and slightly warm, have the role of tonic Qi, at the same time, there are proteins, fats, lecithin, vitamins, calcium, iron, magnesium and other components, has a certain nutritional value. Therefore, you can eat more in the cold season, in order to supplement the body, defense against cold weather on the human body.
4, goose egg yolk is rich in riboflavin, vitamin D, thiamin, vitamin E, vitamin A, protein riboflavin and niacin is also very rich. These nutrients are essential for our bodies to have nutrients Oh. Goose eggs are rich in protein and lecithin, these nutrients have a great role in the development of our brain and nervous tissue.
5, goose eggs are not suitable for patients with internal organ damage, low fever, arteriosclerosis, stagnant gas should not eat, low fever and long time eating goose eggs will aggravate the condition. In addition, patients with bone fractures should not eat goose eggs, because of its congestion, not conducive to fracture healing.
6, fever patients do not eat goose eggs, because fever patients with decreased secretion of the digestive glands, the body produces digestive enzymes will be correspondingly low. And goose eggs are rich in protein, fever patients are prone to severe bloating and diarrhea after eating.
7, can not eat with some cold food and seafood such as mangosteen, persimmons, and crab and other foods.
8, goose meat is a high-fat food, sweet and fatty, help heat and phlegm, easy to eat and cause recurrence, so all cancer patients, should be avoided.