First, pork belly papaya soup

Ingredients: a pork belly, placenta hominis powder, a papaya, monosodium glutamate, salt and other appropriate amounts.

Practice: 1, clean the pork belly with starch and salt.

2. Dice the Placenta Hominis powder and a half-cooked papaya and mix them in the pig's belly. Tie the pig's belly tightly with thread and put the soup in cold water. After about an hour and a half, the soup will turn milky, add salt and flavor with monosodium glutamate.

How to take it: eat pork tripe and drink soup.

Tip: Drinking this soup often can make breasts plump and skin smooth. Chinese medicine believes that placenta hominis powder has the effects of tonifying kidney and essence, benefiting qi and nourishing blood.

Second, Qizao turtle soup

Ingredients: a turtle, astragalus, jujube, cooking wine, ginger, salt, etc.

Practice: 1, slaughter the fresh soft-shelled turtle, scald it with boiling water, remove the shell, take the meat out and cut it into pieces.

2. Put the soft-shelled turtle in a casserole with Astragalus membranaceus and Jujube, add appropriate amount of water, and bring to a boil. Add cooking wine, salt and ginger and simmer for about two hours until the nail fish is rotten.

How to take it: Eat jujube and nail fish and drink turtle soup.

It is suggested that this soup can invigorate qi and yang, nourish yin and deficiency, strengthen spleen and nourish blood, and is suitable for patients with spleen deficiency, anorexia, blood deficiency, dull complexion, flat chest and uterine prolapse, etc. Soft-shelled turtle has a good blood purification effect, and soft-shelled turtle can also make up for strain and deficiency of yin and qi.

Third, the beautiful lips and chicken feet soup

Ingredients: chicken feet, black beans, barley, etc.

Practice: 1, clean chicken feet, remove toenails, and soak black beans in water for about three hours.

2. Put the ingredients in the pot, add appropriate amount of water, and simmer for about two hours.

3. Finally, add the right amount of seasoning to taste and you can go out.

Tip: Chicken feet are rich in collagen, and coix seed has the effects of invigorating spleen and removing dampness, benefiting qi and nourishing blood. This soup can detoxify, nourish kidney, nourish blood and moisten dryness, and if you drink it often, your lips will be plump and rosy.