Smoked Spanish mackerel
Main ingredient: Spanish mackerel.
Accessories: star anise, scallion, ginger, soy sauce (the amount must be able to get through the main ingredients), cooking wine, sugar, monosodium glutamate each moderate.
Practice:
1, Spanish mackerel to remove viscera, clean, decapitate the head and tail (stay for other purposes), take the fish in the middle of the top knife cut into thick slices, sprinkle the appropriate amount of salt to taste standby.
2, the production of marinade: soy sauce, sugar, cooking wine, star anise, scallion, ginger, monosodium glutamate together into the pot to boil, poured into the container to cool and spare.
3, sit in the pot to open fire, add broad oil, Spanish mackerel slices into the pan frying until both sides were golden brown when fishing, and while hot into the marinade, marinated for two hours.
4, the Spanish mackerel with pickling and smoking juice together into the pot, a strong fire to boil, and then change to a small fire for 3 minutes, turn off the fire, the Spanish mackerel fish can be cooled.
1, Spanish mackerel to remove viscera, clean, decapitate the head and tail (reserved for other uses), take the fish in the middle of the top knife cut into thick slices, sprinkled with the appropriate amount of salt to taste spare.
2, the production of marinade: soy sauce, sugar, cooking wine, star anise, scallion, ginger, monosodium glutamate together into the pot to boil, poured into the container to cool and spare.
3, sit in the pot to open fire, add broad oil, Spanish mackerel slices into the pan frying until both sides were golden brown when fishing, and while hot into the marinade, marinated for two hours.
4, the Spanish mackerel with the pickling and smoking juice into the pot together, a strong fire to boil, and then change to a small fire for 3 minutes, turn off the fire, the Spanish mackerel fish can be cooled.
Mackerel dumplings
Main ingredients: Spanish mackerel, a little fat (2 pounds of fish and 1 two meat ratio, the best is seven fat three thin five-flake meat).
Seasoning: chives, green onions and ginger water, fine salt, sesame oil, monosodium glutamate.
Practice:
1, first of all, the meat from the body of the fish sliced down, washed, and then peeled, Spanish mackerel should be peeled, otherwise fishy; leeks picked, washed, cut, put into the basin, and then mix the noodles, the noodles are well adjusted, and put to one side to wake up.
2, chopped meat and peeled Spanish mackerel meat, a small piece of fat chopped in, to fishy, taste more fragrant, chopping time to add green onions and ginger, can be a small amount of water, to prevent the fat is too easy to take up the knife.
3, after chopping, into the pot of leeks, add oil, stir, stir evenly when adding salt, monosodium glutamate, a little water, and an egg.
4, then you can pack out the dumplings cooked, enjoy the delicious.
1, first of all, the fish meat from the body of the fish slice down, clean, and then peeled, Spanish mackerel should be peeled, otherwise fishy; chives picked, washed, cut, put into the basin, and then adjust the noodles, the noodles adjusted, and then put to one side of the awakening good.
2, chopped meat and peeled Spanish mackerel meat, a small piece of fat chopped in, to fishy, taste more fragrant, chopping time to add green onions and ginger, can be a small amount of water, to prevent the fat is too easy to take up the knife.
3, after chopping, into the pot of leeks, add oil, stir, stir evenly when adding salt, monosodium glutamate, a little water, and an egg.
4, then you can pack out the dumplings cooked, enjoy the delicious.
Crispy Spanish mackerel
Main ingredient: Spanish mackerel.
Accessories: flour, peanut oil, pepper, salt, cooking wine, ginger.
Practice:
1, clean the fish to the guts, to cut open, pick off all the thorns.
2, put cooking wine, half a spoon of salt, ginger and pepper rubbed well, and put in the refrigerator for 4 hours; flour with water, half a spoon of salt, pepper and mix well, into a thin paste.
3, add oil to the pan and heat to 80%.
4, pickled fish pick off the ginger, put the batter evenly hang paste.
5, into the hot oil frying. Note that the oil must be hot.
6, both sides fried until golden. Then you can eat it while it's hot!
1, the fish to remove the viscera clean, to cut open, pick off all the thorns.
2, put cooking wine, half a spoon of salt, ginger and pepper rubbed well, put in the refrigerator for 4 hours; flour with water, half a spoon of salt, pepper mix well, into a thin paste.
3, add oil to the pan and heat to 80%.
4, pickled fish pick off the ginger, put the batter evenly hang paste.
5, into the hot oil frying. Note that the oil must be hot.
6, both sides fried until golden. Then you can eat it while it's hot!
Mackerel ball soup
Main ingredient: Spanish mackerel.
Accessories: mushrooms, scallions, salt, five-spice powder, starch, chicken essence, cooking wine, ginger powder, sesame oil, pepper.
Practice:
1, Spanish mackerel boneless, chopped. Fresh mushrooms chopped and mixed with fish.
2, the meat mixture, add salt, chicken essence, cooking wine, five-spice powder, ginger powder, sesame oil, olive oil, cornstarch, stirring in one direction to vigorously.
3. Boil water in a pot. Use a spoon to dig a spoon into the pot is good, because the fish is very sticky easily into the balls. Chop the scallions well.
4, cook for a few moments, add a little salt to the soup, add some pepper, and then drizzle some sesame oil when you leave the pot. Sprinkle with green onions, fresh and fragrant meatball soup is ready!
1, Spanish mackerel boneless, chopped. Fresh mushrooms chopped and mixed with the fish.
2, the meat, add salt, chicken broth, cooking wine, five spice powder, ginger powder, sesame oil, olive oil, cornstarch, stirring in one direction.
3. Boil water in a pot. Use a spoon to dig a spoon into the pot is good, because the fish is very sticky easily into the balls. Chop the scallions well.
4, cook for a few moments, add a little salt to the soup, add some pepper, and then drizzle some sesame oil when you leave the pot. Sprinkle with green onions, fresh and fragrant meatball soup is ready!
Wahoo in tomato sauce
Main ingredient: wahoo, tomato.
Accessories: soy sauce, tomato sauce, yellow wine, sugar, salt, onion, ginger and garlic.
Practice:
1, the Spanish mackerel wash, remove the viscera, marinate in yellow wine for 10 minutes; Spanish mackerel dry water into the frying pan frying until both sides of the golden brown.
2, the tomato clean and cut into small pieces, onion, ginger and garlic slices spare.
3, pot on the fire, put onion, ginger and garlic slices burst incense, then pour in the tomato pieces, 2 spoons of soy sauce stir fry.
4, into the fried Spanish mackerel into the appropriate amount of water (water does not exceed the body of the fish can be).
5, add tomato sauce, salt and simmer to 1.5 hours, and finally turn the heat to juice can be (fish well, with fish soup soak overnight more flavorful).
1, the Spanish mackerel wash, remove viscera, marinate in yellow wine for 10 minutes; Spanish mackerel dry water into the frying pan frying until both sides of the golden brown and standby.
2, the tomato clean and cut into small pieces, onion, ginger and garlic slices spare.
3, pot on the fire, put onion, ginger and garlic slices burst incense, then pour in the tomato pieces, 2 spoons of soy sauce stir fry.
4, into the fried Spanish mackerel into the appropriate amount of water (water does not exceed the body of the fish can be).
5, add tomato sauce, salt and simmer to 1.5 hours, and finally turn the heat to juice can be (fish well, with fish soup soak overnight more flavorful).
Tomato stewed Spanish mackerel
Main ingredients: Spanish mackerel, tomatoes.
Accessories: ginger, scallion, peanut oil, pepper wine, sugar, salt.
Practice:
1, tomatoes peeled and cut into pieces.
2, cut the Spanish mackerel into pieces.
3, pour oil in the pot, Spanish mackerel into the frying pan frying.
4, both sides of the frying until the meat white and then out.
5: Pour oil in the pan, put tomatoes to fry.
6: Stir fry the juice and then take out the tomatoes.
7, pour a little more oil in the pan, put the ginger stir fry.
8, and then put the fried Spanish mackerel fried.
9, pour in water, the water is not over the fish, cover the lid.
10, open the pot, add cooking wine, a little sugar, salt, add tomatoes stewed for 10 minutes, out of the pot sprinkled with chopped green onion can be.
1, tomatoes peeled and cut into pieces.
2, the Spanish mackerel cut into pieces.
3, pour oil in the pot, Spanish mackerel into the frying pan frying.
4, both sides of the frying until the meat white and then out.
5: Pour oil in the pan, put tomatoes to fry.
6: Stir fry the juice and then take out the tomatoes.
7, pour a little more oil in the pan, put the ginger stir fry.
8, and then put the fried Spanish mackerel fried.
9, pour in water, the water is not over the fish, cover the lid.
10, open the pot, add cooking wine, a little sugar, salt, add tomatoes stewed for 10 minutes, out of the pot sprinkled with chopped green onion can be.
Baked Spanish mackerel
Main ingredient: Spanish mackerel.
Accessories: oil, salt, soy sauce, onion, ginger and garlic, dashi, pepper, vinegar, sugar, cooking wine, cumin powder.
Practice:
1, Spanish mackerel gutted and head removed, cleaned.
2, the fish along the fish belly all in half, do not cut sections.
3, green onion cut scallions, garlic slices, ginger slices, ready pepper seasonings.
4, the sugar, salt, soy sauce, vinegar, cooking wine mixed and stirred.
5, put the fish into the dish, put all the seasoning.
6, marinate for at least two hours, the longer the more flavorful, turn over diligently in the middle.
7: Line a baking sheet with tinfoil, brush with oil, and then brush some oil on top of the fish.
8, preheat the oven, put the baking tray 200 degrees bake about ten.
9, remove the baking sheet, transfer the fish to the grill, sprinkle with cumin powder.
10, and then put in the oven to bake about 10 minutes.
1, Spanish mackerel gutted and head removed, cleaned.
2, the fish along the fish belly all in half, do not cut section.
3, green onion cut scallions, garlic slices, ginger slices, ready pepper seasonings.
4, the sugar, salt, soy sauce, vinegar, cooking wine mixed and stirred.
5, put the fish into the dish, put all the seasoning.
6, marinate for at least two hours, the longer the more flavorful, turn over diligently in the middle.
7: Line a baking sheet with tinfoil, brush with oil, and then brush some oil on top of the fish.
8, preheat the oven, put the baking tray 200 degrees bake about ten.
9, remove the baking sheet, transfer the fish to the grill, sprinkle with cumin powder.
10, and then put in the oven to bake about 10 minutes.
Braised Spanish mackerel in curd sauce
Main ingredient: Spanish mackerel.
Accessories: oil, garlic cloves, rose curd, dark soy sauce, sugar, white wine, chicken essence, green onions and ginger, black bean hot sauce.
Practice:
1, Spanish mackerel gutted and cleaned.
2, Spanish mackerel cut into small pieces into the pan frying until light brown.
3, take a small bowl add curd and a little curd juice crushed spare.
4, frying pan oil burst onion ginger and garlic cloves, then add black bean sauce stir fry.
5, add the Spanish mackerel segments.
6, add appropriate amount of water and white wine.
7, add curd sauce.
8, add dark soy sauce.
9, then add sugar.
10, high heat until 20 minutes until the soup thick can turn off the fire.
1, Spanish mackerel gutted and cleaned.
2, Spanish mackerel cut into small sections into the pan frying until light brown.
3, take a small bowl add curd and a little curd juice crushed spare.
4, frying pan oil burst onion ginger and garlic cloves, then add black bean sauce stir fry.
5, add the Spanish mackerel segments.
6, add appropriate amount of water and white wine.
7, add curd sauce.
8, add dark soy sauce.
9, then add sugar.
10, high heat until 20 minutes until the soup thick can turn off the fire.
Sauce stewed fresh Spanish mackerel
Main ingredient: Spanish mackerel.
Accessories: onion, garlic, ginger, dried red chili peppers, bean paste, bean noodle sauce, salt, sugar, cooking wine.
Practice:
1, fresh Spanish mackerel gutted and gilled, washed, dry, cut diagonally into sections.
2, onion slices, ginger shredded, dried red chili pepper cut into segments.
3, the oil pan, burst onion ginger garlic and dry red pepper.
4, into the soybean paste and bean noodles sauce stir-fried over low heat.
5, into the fish section slightly fried.
6: Cook the wine along the side of the pan.
7: Add hot water.
8, add a little sugar to refresh.
9, turn down the heat to simmer.
10, until the soup collected more than half, taste the salty, seasoned with salt.
11, large fire juice.
12, before leaving the pot sprinkled with chopped green onion can be.
1, fresh Spanish mackerel gutted gills, washed, dry, cut diagonally into sections.
2, onion slices, ginger shredded, dried red pepper cut into segments.
3, the oil pan, burst onion ginger garlic and dry red pepper.
4, into the soybean paste and bean noodles sauce stir-fried over low heat.
5, into the fish section slightly fried.
6: Cook the wine along the side of the pan.
7: Add hot water.
8, add a little sugar to refresh.
9, turn down the heat to simmer.
10, until the soup collected more than half, taste the salty, seasoned with salt.
11, large fire juice.
12, before leaving the pot sprinkled with chopped green onion can be.
Braised Spanish mackerel
Main ingredient: Spanish mackerel.
Accessories: green onion, ginger, anise,, cooking wine, pepper, sugar, vinegar, oyster sauce, salt, soy sauce.
Practice:
1, fresh Spanish mackerel cut into thin slices.
2, add a moderate amount of oil to the pot, add green onion, ginger, dried chili peppers, and a spoonful of sugar to stir-fry for flavor.
3, stir fry the flavor, add water, salt.
4, the water rolled into the Spanish mackerel.
5, stew until the soup to collect dry, add garlic moss, chicken stir fry a few times, you can get out of the pot.
1, the fresh Spanish mackerel cut into thin slices.
2, the pot with a moderate amount of oil, add onion, ginger, dried chili, a spoonful of sugar stir fry flavor.
3, stir fry the flavor, add water, salt.
4, the water rolled into the Spanish mackerel.
5, stew until the soup to collect dry, add garlic moss, chicken stir fry a few times, you can get out of the pot.
Dry roasted Spanish mackerel
Main ingredient: Spanish mackerel.
Accessories: cooking wine, dark soy sauce, sugar, white pepper.
Practice:
1, the fish cut into large pieces, put onion and ginger wine marinade for half an hour.
2, Spanish mackerel marinated, wipe off excess water patted with flour.
3, the fish pieces into the pan to fry, be sure to hot pan cool oil, so do not stain the oil.
4, fried fish pieces removed, add a little less oil, put onion, ginger and garlic burst incense, cooking wine, add old soy sauce, sugar, white pepper, hot water, put seasonings, peppercorns and so on, high heat boil.
5, into the fish block, turn the heat to simmer for 25 minutes, halfway shake the pot, so that the juice evenly some, but try not to vigorously turn the fish, will be broken.
6, high heat juice can be.
1, the fish cut into large pieces, put onion ginger wine marinade for half an hour.
2, Spanish mackerel marinated, wipe off excess water patted with flour.
3, the fish pieces into the pan to fry, be sure to hot pan cool oil, so do not stain the oil.
4, fried fish pieces removed, add a little less oil, put onion, ginger and garlic burst incense, cooking wine, add old soy sauce, sugar, white pepper, hot water, put seasonings, peppercorns and so on, high heat boil.
5, into the fish block, turn the heat to simmer for 25 minutes, halfway shake the pot, so that the juice evenly some, but try not to vigorously turn the fish, will be broken.
6, high heat juice can be.
Wahoo braised cakes
Main ingredients: Spanish mackerel, corn tortillas.
Accessories: oil, salt, soy sauce, rice vinegar, monosodium glutamate, sugar, cooking wine, peppercorns, dashi, green onion, ginger, garlic, cornstarch, coriander.
Practice:
1, the Spanish mackerel washed and changed into a knife, cornmeal cakes cut into diamond-shaped pieces, frying spoon on the fire, into the salad oil burned to six ripe, into the Spanish mackerel, deep-fried to a golden brown when the fish, and then the cornmeal cakes under the frying pan deep-fried to a golden brown when the fish out of control of the net oil to be used.
2, frying spoon bottom oil, with onion, ginger, garlic, peppercorns, cooking pot, into the Spanish mackerel, cooking wine, soy sauce, rice vinegar, plus, of the old stock, add salt, monosodium glutamate, sugar a little, simmering until the soup is a little bit, add the cornmeal cakes, thickening the gravy with wet cornstarch, drizzle of oil, point of cilantro out of the spoon can be.
1, the Spanish mackerel cleaned and changed the word knife, cornmeal cakes cut into diamond-shaped pieces, frying spoon on the fire, into the salad oil burned to six ripe, into the Spanish mackerel, deep-fried to a golden brown when the fish, and then cornmeal cakes under the frying pan deep-fried to a golden brown when the fish out of the control of the net oil to be used.
2, frying spoon bottom oil, with onion, ginger, garlic, peppercorns, cooking pot, into the Spanish mackerel, cooking wine, soy sauce, rice vinegar, plus, of the old stock, add salt, monosodium glutamate, sugar a little, simmering until the soup is a little bit, add the cornmeal cakes, thickening the gravy with wet cornstarch, drizzle of oil, point of cilantro out of the spoon can be.
Wahoo wontons
Main ingredients: Spanish mackerel, pork, minced chives, wonton skins.
Accessories: minced ginger, salt, sesame oil, soy sauce, peppercorns, cooking wine, green onion oil, water, shrimp, seaweed, parsley, garlic, sesame oil, monosodium glutamate, soy sauce, vinegar, chili oil.
Practice:
1, Spanish mackerel with a knife from the tail close to the spine to the head of the push, near the fins of the vertical cut; turn over the body of the fish, sliced down the other side of the fish; to remove the guts of the fish, wash the fish body and fish blood, the fish belly at the large thorns removed; fish skin side down, with a knife or a spoon scrape down the fish, fish skin and tendons thrown away do not put it into a large bowl standby.
2, pork chopped into stuffing; fish stuffing plus pork stuffing mix well; pepper into the bowl, punch into the boiling water, stir a few times, and then leave the water to cool, plus soy sauce, cooking wine; each time a small amount of pouring into the meat, according to a direction of non-stop mixing, each stir into a small amount of mixing should be fully stirred and absorbed before adding the next, until the stuffing looks very wet and sticky; stirring the stuffing, add green onion oil, salt, minced ginger, minced chives, sesame oil and mix well! can be.
3, take the wonton skin on the narrow end of the filling; turn up one or two, pinch the interface, the two ends to the middle of the pinch; pot of boiling water, the pot of boiling wontons, after cooking, and even the soup into a bowl; put shrimp, nori, parsley, garlic, sesame oil, salt, monosodium glutamate (MSG), monosodium glutamate (MGL), vinegar, pepper, chili oil and other seasonings.
1, Spanish mackerel with a knife from the tail close to the spine to the head of the push, close to the fins of the vertical cut; turn over the body of the fish, sliced down the other side of the fish; to the guts of the fish, wash the fish body and fish blood, the fish belly at the big thorns to remove; fish skin side down, scrape down the fish meat with a knife or a spoon, the fish skin as well as tendons thrown away do not want to put a big bowl of standby.
2, pork chopped into stuffing; fish stuffing plus pork stuffing mix well; pepper into the bowl, punch into the boiling water, stir a few times, and then leave the water to cool, plus soy sauce, cooking wine; each time a small amount of pouring into the meat, according to a direction of non-stop mixing, each stir into a small amount of mixing should be fully stirred and absorbed before adding the next, until the stuffing looks very wet and sticky; stirring the stuffing, add green onion oil, salt, minced ginger, minced chives, sesame oil and mix well! can be.
3, take the wonton skin on the narrow end of the filling; turn up one or two, pinch the interface, the two ends to the middle of the pinch; pot of boiling water, the pot of boiling wontons, after cooking, and even the soup into the bowl; put shrimp, nori, parsley, garlic, sesame oil, salt, monosodium glutamate (MSG), monosodium glutamate (MGL), vinegar, pepper, chili oil, and other seasonings.
Mackerel fried dumplings
Main ingredients: Spanish mackerel, pork, chives.
Accessories: salt, green onion, pepper, soy sauce, ginger, flour, pepper, sesame oil, wet starch.
Practice:
1, first add the flour and water and make a soft and moderate dough, put aside.
2, the oil is hot, put the scallions fried, cool and set aside; pot with water, put a few slices of ginger and a little pepper cooking water, cool and set aside.
3, Spanish mackerel washed, carefully take down the fish; take half of the fish minced into mud (add a little pepper water with chopping), put ginger and mix well; and then put into the hand-cut pork dices; put pepper and mix well; pour the scallion oil and mix well; pour pepper water in batches, mix well; pour sesame oil, soy sauce, salt and mix well; put cut chives and mix well.
4, the dough into a dosage, rolling out the filling.
5, pan coated with a little oil, high heat, in order to put the dumplings neatly arranged, cover; and then poured into 1 bowl of water starch, until the water is dry.
1, first the flour and water and into a soft moderate dough, put aside.
2, the oil is hot, put the scallions fried incense, cool and set aside; pot with water, put a few slices of ginger and a little pepper cooking water, cool and set aside.
3, Spanish mackerel washed, carefully take down the fish; take half of the fish minced into mud (add a little pepper water with chopping), put ginger and mix well; and then put into the hand-cut pork dices; put pepper and mix well; pour the scallion oil and mix well; pour pepper water in batches, mix well; pour sesame oil, soy sauce, salt and mix well; put cut chives and mix well.
4, the dough into a dosage, rolling out the filling.
5, the pan coated with a little oil, high heat, in order to put the dumplings neatly arranged, cover; and then poured into 1 bowl of water starch, until the water is dry.
Korean spicy roasted Spanish mackerel
Main ingredient: Spanish mackerel.
Accessories: radish kimchi, green peppers, garlic, green onions, red peppers, ginger, cooking wine, sugar, Korean chili sauce, chili noodles, soy sauce, salt, pepper.
Practice:
1, first Korean chili sauce, chili noodles, soy sauce, sugar, cooking wine, minced garlic, salt, pepper in a mixing bowl and mix well and set aside.
2, Spanish mackerel clean, cut into 3 cm pieces, pickled radish cut into small pieces, green onions cut diagonally, green pepper red pepper shredded.
3, the pan is hot and put cooking oil, and when the oil is open, put the ginger, and then into the drained Spanish mackerel, both sides of the frying hard a little bit can be. Then add water, water can not be too much not over the Spanish mackerel, into the cut pickled radish.
4, and so open the pot, a spoonful of soup from the pot, into the seasoned chili sauce seasoning, stirring well after the sauce poured into the fish pieces, put the cut green onion, small fire stew 10 minutes after the change to high fire juice, to be thickened by the juice, into the green pepper, red pepper, turn off the fire can be.
1, first Korean chili sauce, chili noodles, soy sauce, sugar, cooking wine, garlic, salt, pepper in a mixing bowl and mix well.
2, Spanish mackerel clean, cut into 3 cm pieces, pickled radish cut into small pieces, green onions cut diagonally, green pepper red pepper shredded.
3, the pan is hot and put cooking oil, and when the oil is open, put the ginger, and then into the drained Spanish mackerel, both sides of the frying hard a little bit can be. Then add water, water can not be too much not over the Spanish mackerel, into the cut pickled radish.
4, and so open the pot, a spoonful of soup from the pot, into the seasoned chili sauce seasoning, stirring evenly after the sauce poured into the fish block, put the cut green onion, small fire stew 10 minutes after the change to high fire juice, to be thickened after the juice, into the green pepper, red pepper, turn off the fire can be.
Wahoo balls noodles
Main ingredients: Spanish mackerel, noodles.
Accessories: egg, salt, monosodium glutamate (MSG), pepper, scallions, parsley.
Practice:
1, Spanish mackerel cleaned up, cut from the tail, with a knife to scrape into the mushy fish.
2, minced fish into a pot, add two eggs, moderate salt, monosodium glutamate, pepper. Clockwise vigorously stir well.
3, the pan with oil and chopped onion popping pot, add water to boil, under the noodles. After the noodles boil, use a spoon to scoop out the fish paste in turn into balls. After the balls boil, add salt, monosodium glutamate, parsley can be.
1, Spanish mackerel clean, from the tail part of the split, with a knife to scrape into the minced fish.
2, minced fish into a pot, add two eggs, moderate salt, monosodium glutamate, pepper. Clockwise vigorously stir well.
3, the pan with oil and chopped onion popping pot, add water to boil, under the noodles. After the noodles boil, use a spoon to scoop out the fish paste in turn into the pot into balls. After the balls boiled, add salt, monosodium glutamate, parsley can be.
Purple cabbage Spanish mackerel rolls
Main ingredients: purple cabbage, Spanish mackerel, rice.
Accessories: eggs, starch, cooking wine, salt, monosodium glutamate and so on.
Practice:
1, fish minced into mud, add egg white, starch, cooking wine, salt, monosodium glutamate seasoning.
2, the tuned fish mixture smeared on the nori, rolled into a roll, placed on a plate.
3. Steam for 10 minutes.
1, fish minced into puree, add egg white, starch, cooking wine, salt, monosodium glutamate seasoning.
2, the tuned fish meat mixture smeared on the seaweed, rolled into a roll, placed on a plate.
3. Steam for 10 minutes.
Wahoo Stewed Soybeans
Main ingredient: Spanish mackerel, soybeans.
Accessories: chili peppers, bush, ginger, vinegar, soy sauce, salt, monosodium glutamate.
Practice:
1, soybeans soaked in warm boiling water for about half an hour. Spanish mackerel washed and dried.
2, start a pot, put the oil, when the oil is hot, add the Spanish mackerel to fry, add dried chili, if you like spicy, you can fry the chili pepper out of the spicy flavor before adding the Spanish mackerel.
3, add shredded green onion and ginger, star anise continue to fry into a golden brown
4, both sides of the whole frying into a golden brown, add vinegar, soy sauce, the right amount of water, stewed over low heat for about half an hour. The last big fire juice, add the appropriate amount of salt, monosodium glutamate out of the pot.
1, soybean with warm water soak half an hour or so. Spanish mackerel washed and dried.
2, start a pot, put the oil, oil is hot, add the Spanish mackerel fried, add dried chili, if you like spicy, you can fry the chili pepper out of the spicy flavor before adding Spanish mackerel.
3, add shredded green onions and ginger, star anise continue to fry into a golden brown
4, both sides of the whole frying into a golden brown, add vinegar, soy sauce, the right amount of water, stewed for about half an hour over low heat. The last big fire juice, add the appropriate amount of salt, monosodium glutamate out of the pot.
Garlic moss roasted Spanish mackerel
Main ingredients: Spanish mackerel, garlic scape.
Accessories: green onion, ginger and garlic, pepper, star anise, cooking wine, salt, sugar and so on.
Practice:
1, Spanish mackerel to remove the viscera wash, cut into 3cm pieces, with kitchen paper to absorb the water.
2, garlic moss clean, cut 5cm pieces.
3, green onion, ginger, garlic slices spare.
4, hot oil in the pot, add onion, ginger and garlic burst incense, add the fish pieces slightly fried, add water did not exceed the fish pieces.
5, add peppercorns, star anise, cooking wine, a little taste of fresh.
6, add a little salt and sugar seasoning, add a small amount, the flavor is not enough to make up for the last.
7, large fire boil to small fire about half an hour.
8, out of the pot ten minutes before adding garlic clover, burned until the soup is thick and basically dry, taste the flavor, slightly adjusted, out of the pot.
1, Spanish mackerel gutted and cleaned, cut into 3cm pieces, with kitchen paper to absorb water.
2, garlic moss clean, cut 5cm pieces.
3, green onion, ginger, garlic slices spare.
4, hot oil in the pot, add onion, ginger and garlic burst incense, add the fish pieces slightly fried, add water did not exceed the fish pieces.
5, add peppercorns, star anise, cooking wine, a little taste of fresh.
6, add a little salt and sugar seasoning, add a small amount, the flavor is not enough to make up for the last.
7, large fire boil to small fire about half an hour.
8, out of the pot ten minutes before adding garlic clover, burned until the soup is thick and basically dry, taste, slightly adjusted, out of the pot.
Salted Spanish mackerel steamed radish
Main ingredients: salted Spanish mackerel, radish.
Accessories: salt, sugar, peppercorns, dashi, dried chili peppers, green onions, ginger, garlic.
Practice:
1, wash and cut radish into small cubes.
2, salted Spanish mackerel soaked in cold water for 10 minutes.
3, Spanish mackerel soaked and washed and chopped into small pieces.
4, put the bottom oil in the pot, put pepper seasoning dry red pepper stir fry, then add onion ginger stir fry.
5, add Spanish mackerel briefly stir fry, then add water to cook.
6, boil and add a little salt and sugar, while throwing a few cloves of garlic, and then pour into the radish pieces, cook until the soup juice becomes white radish can be cooked.
1, radish washed and cut into small cubes.
2, salted Spanish mackerel soaked in cold water for 10 minutes.
3, Spanish mackerel soaked and washed and chopped into small pieces.
4, put the bottom oil in the pot, put pepper seasoning dry red pepper stir fry, then add onion ginger stir fry.
5, add Spanish mackerel briefly stir fry, then add water to cook.
6, after boiling add a little salt and sugar, while throwing a few cloves of garlic, and then pour into the carrot pieces, cook until the soup juice becomes white carrot can be cooked