The difference between these two steaks is that the meat quality and parts are different, the taste is different, the cooking methods are different and the nutritional value is different.

1, the meat quality and location are different: sirloin steak is generally taken from the back of cattle and exercises muscles near the legs, so the meat quality is rough, but it is rich in muscle fibers and chewy; Filet mignon is taken from the tenderloin of cattle, and the meat is very tender and smooth, with almost no muscle fiber and almost no fat.

2, the taste is different: the taste of sirloin steak is relatively tight, and you can feel the elasticity and chewiness of beef when chewing, which is suitable for people who like rich taste; The taste of filet mignon is very tender, and it can be almost opened with chopsticks, and it melts in the mouth, which is suitable for people who like delicate taste.

3. Different cooking methods: Sirloin steak is coarse in meat, and it usually takes a long time to be cooked thoroughly, so that it will not lose its chewiness and is suitable for frying. The filet mignon is very tender and smooth, and the cooking time is relatively short, which does not spoil its taste and is suitable for frying, roasting and teppanyaki.

4. Different nutritional values: Both of them are rich in high-quality protein, amino acids, minerals and vitamins, which are beneficial to human health, but filet mignon has lower fat content and slightly lower calories than sirloin steak.