Sophora veggie dumplings filling method:

Ingredients: fresh sophora flowers, eggs, soaked vermicelli, minced ginger, sweet noodle sauce, salt, chicken broth, five spice powder, white wine, oil, hairy dough

Steps to cook

1/3

First, make the noodles, the process of preparation of acacia flower filling: Pick and wash the acacia flowers to control water, pot of water to boil, a few drops of oil, put a few grains of salt, into the acacia flowers scalded fished out of the cool water basin. Poured together in a clean cage cloth squeeze the water, this time the acacia flowers into a ball-shaped dough, cut a little fine. Eggs with a few drops of white wine, a little salt, frying pan, beaten, vermicelli chopped and cooled for use.

2/3

The first step of the material put together, grinding ginger, put salt, chicken essence, five spice powder, a little sesame oil, sweet flour sauce and mix well.

The last step

Raising the noodles to open the package, packaged and placed for a while, cool water steamer on the heat, placed in a wet cage cloth covered grates, 20 minutes.

Nutritional value of eggs:

1. Eggs are rich in protein, fat, vitamins and iron, calcium, potassium and other minerals needed by the human body, the protein is a high-quality protein, liver damage has a repair effect;

2. Rich in DHA and lecithin, yolk pigment, on the nervous system and physical development is beneficial to the brain and brain, improve memory, and promote the liver cell regeneration;

2. Liver cell regeneration;

3. Eggs contain more vitamin B and other trace elements, which can decompose and oxidize carcinogenic substances in the body, with cancer prevention.