Current location - Recipe Complete Network - Fat reduction meal recipes - How to fry oil skin
How to fry oil skin
Soybean oil skin practice

1, soybean oil skin chili: first of all, prepare a proper amount of soybean oil skin, chili, cumin powder, cooked sesame, five spice powder, pepper powder, salt, sugar, cooking oil waiting for use; first of all, will be ready to soak soybean oil skin with warm water and cleaned and drained waiting for use; cumin powder, chili powder, cooked sesame seeds, five spice powder, pepper powder, etc., stirred evenly waiting for use; pot of boiling hot oil after will be onion slices fried to golden brown fish out; oil is hot to 7 mature with a spoon into the stirred chili powder and stir well after cooling, add the right amount of uh salt and sugar continue to stir well; will be clean soybean oil skin to join the chili oil evenly dipped in the fish out and add the plate, and then plastic wrap to cover the flavor for a few hours can be eaten.

2, three-color soybean oil skin: first of all, soybean oil skin soaked in warm water for about 20 minutes, until it becomes a soft state when cut into long strips to be used; four seasonal beans cleaned and cut into uniform segments to be used; enoki mushrooms cleaned and cut into segments to be used; ham hock slices to be used; frying pan hot four seasonal beans sautéed to the state of the skin, and then the enoki mushrooms, ham hock to be added to sauté in turn and then The soybean oil skin to join the stir-fry, add an appropriate amount of soy sauce, boiling water stew for 3 minutes after you can add an appropriate amount of salt and stir-fry evenly after the juice out of the pot to eat.

3, soybean oil skin fresh meat roll: soybean oil skin cleaned and added to the warm water soaked and drained to be used; ready to add carrots, minced shallots meat filling add egg white, sesame oil, salt, pepper, etc. Mixed evenly to be used; processed and cleaned soybean oil skin cut into uniform cubes, and then will be modulated meat filling coated in the soybean skins, and then soybean oil skins rolled up to be placed on the plate; steamer pot to add the right amount of water, and then the soybean oil skin meat rolls to join the water steamed for 10 minutes after the pot can be sliced and eat