Yuanmo, which is shaped like a fan, tastes delicious, but its output is small and it can't be cultivated artificially. Therefore, most of the dried products are seen in the market. When soaking the hair, soak the mushroom in boiling water for about 30 minutes, then wash it with warm water, cut off the hard roots, tear it into small pieces by hand, rinse it off, and soak it in cold water again until it is soft. Before cooking, add the mushroom into the broth and cook for later use.

How to soak dried mushrooms and how to choose them.

How to choose the mushroom:

Yuanmo is a kind of fungus with high nutritional value, its nutritional content is more than ten times that of ordinary vegetables, and it is the top grade mushroom after Hericium erinaceus. If there are conditions, first of all, we recommend wild yuanmo, which has a higher nutritional value. Comparatively speaking, the ingredients of cultivated yuanmo are inferior. When buying Yuanmo, you can go to the supermarket to have a look. Pay attention to the fact that wild Yuanmo usually has a small number of traces of moth-eaten, so try to choose the one that looks complete.