How many times a week is the right way to eat Pueraria Mirifica
Generally speaking, Pueraria Mirifica can be eaten 3-5 times a week. It is best to consume it twice a day for a week, for the common symptoms of fire can be restored, and the effect of clearing heat and detoxification is very good.
In addition, when eating Pueraria lobata, it should be noted that Pueraria lobata belongs to the cold substances, the body of the cold is heavier people are best not to take, so as not to aggravate the body of the cold, the body's health is not good. If you are a hot body, you can take it for a long time, and it has many benefits for your health.
How to correctly consume Pueraria lobata
The most common way to consume Pueraria lobata is to take it in water, each time you take 10 to 15 grams of Pueraria lobata, morning and evening each time with warm water to mix and take. When you eat, you can also add some sugar or honey to flavor, during the brewing period, pay attention to the constant stirring, until it becomes transparent can be eaten.
Germany can also use a small fire slowly boiled, not only can be eaten alone, but also with papaya powder together. It can have a milking effect, and papainol is also better for the body.
But it should be noted that Pueraria Mirifica belongs to the cold substances, can not eat too much, otherwise there is no benefit to health, there will be side effects. It is best that you can take it under the guidance of a doctor to avoid adverse reactions.