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Goji berries, cinnamon and red dates in water to drink what is the role of

Wolfberries, red dates and cinnamon can be brewed together in water.

They are very good tonic, wolfberry (Chinese medicine called wolfberry), medicinal function and the Ningxia wolfberry with; root skin (Chinese medicine called the skin of the earth bone), have the effect of relieving fever and cough. Jujube is the ideal natural health care products for the middle-aged and elderly, teenagers and women, and it is also a good product for recuperation after illness. It is especially suitable for chronic liver disease, stomach deficiency, cardiovascular disease, spleen deficiency and loose stools. Cinnamon is warm and sweet, benefit the heart and spleen, replenish qi and blood, has a good nourishing and tonic effect, can be used for heart and spleen deficiency, insufficient qi and blood due to insomnia, forgetfulness, palpitations, dizziness and other diseases.

So it can be put together in water and drink, no problem at all, will not destroy each other's nutrition.

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Expanded Information:

Jujube contraindication:

Damp-heat internal bloomers, pediatric chancre and parasitic children, tooth disease pain, phlegm-dampness bias in the fullness of people and abdominal bloating People and abdominal distension, tongue thick and greasy people avoid eating. In addition, diabetic patients should not eat; and fresh jujube should not be eaten, or easy to produce phlegm, help heat, damage to the teeth.

/baike.baidu.com/item/%E7%BA%A2%E6%9E%A3#35_2 "target="_blank "title="Baidu Encyclopedia - Avoid Eating">Baidu Encyclopedia - Avoid Eating -Contraindicated Food