According to what you said, your gastrointestinal function may not be very good, which affects your absorption of nutrients. It is recommended that you take some medicine to nourish your stomach first, and that you eat fragrant sand to nourish your stomach for two months while maintaining a balanced nutrition.
It doesn't absorb well. What's wrong? What medicine should I take?
Poor absorption is generally a problem of the spleen and stomach. Our children are. It is recommended to see a doctor to see how to recuperate.
What medicine is not good for gastrointestinal absorption?
Disease analysis: the solution to the problem of gastrointestinal absorption is to nourish the stomach first. 1. Reduce the amount of food you eat each time. Although everyone is used to eating three meals a day, the real way to keep fit should be to eat more and eat less, so as to avoid the situation that people deliberately squeeze too much food in three meals, resulting in indigestion in the stomach. 2. Not falling asleep immediately after meals is not only one of the main reasons for obesity, but also quite prone to indigestion. Therefore, if it is hard to resist the invitation of Duke Zhou just after dinner, I suggest that you might as well bear it and support it. If you really can't stand it, remember to raise the pillow to reduce the load on the digestive system. 3. A light diet The so-called light diet does not mean that you don't eat anything oily at all, but that you must eat the nutrition of all kinds of foods on average, so that you don't have to bear too much pressure at one time when your stomach digests and operates. 4. Be careful of the side effects of drugs. Many drugs have side effects that cause indigestion, such as aspirin, antibiotics, vitamin C and birth control pills. Therefore, when taking medicine, we should not only follow the doctor's advice, but also pay attention to the problem of overdose. 5. Gastrointestinal problems are generally prone to recurrence, frequent attacks and related symptoms. Gastrointestinal experts remind that frequent attacks of stomach diseases are intolerable, and often three to five minutes of discomfort may ruin happiness in the second half of life. Suggestion: you can refer to it.