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20 kinds of common wild vegetables are delicious and nutritious. Don't miss them-
In warm spring in bloom, people always take advantage of holiday time to go sightseeing and feel the breath of nature in the countryside. On the way to travel, we often encounter all kinds of wild vegetables. We might as well prepare small baskets, scissors and shovels, harvest the wild vegetables we like in time and cook our favorite food. It's really very pleasant. The following are 20 common wild vegetables for your reference.

I. Malantou

Malantou, also known as Malan, Chicken Intestine, Tanbianju, etc., belongs to Malan in Compositae. It was born on roadsides, fields and hillsides, and it is common in most parts of the country. Now it has been planted on a large scale, so it is convenient to eat.

Malantou has green stalks and red stalks, of which red stalks are more delicious. Malantou blanched, diced and cold, with a fragrant and refreshing taste. You can also use Malantou to cook tofu, and the entrance is fragrant and tender.

Second, shepherd's purse

Shepherd's purse can be said to be one of the most eaten and delicious wild vegetables, and many people know it. However, Xiaobai who digs wild vegetables must be identified by an experienced friend after digging vegetables, because some weeds are very similar to shepherd's purse.

There are many ways to eat shepherd's purse. You can make jiaozi, steamed buns and fried spring rolls, all of which are very delicious.

Third, wild garlic

Wild garlic is a kind of wild garlic, which can be seen in fields and weeds. It looks the same as a garlic sprout, but it is very thin and grows in clusters.

Scrambled eggs with wild garlic or as seasoning, the flavor is very rich.

Fourth, broom vegetables

Broom vegetables, also known as peacock pine and barley, look like tumbleweeds from a distance when they grow up. When they mature, they can be made into broomsticks, which is very economical and practical.

The seedlings of broom sweeps clean, hot and cooked, and can be used for cold salad or stuffing, which is very delicious.

V. wormwood

Wormwood is very common in the countryside or on the roadside. Nowadays, many people plant it in large quantities and sell it on the Dragon Boat Festival, with very good benefits.

It is quite delicious to break wormwood and take its juice to make mugwort.

Six, fragrant pile bud

The tender buds of Toona sinensis tree are bright in color and emit special fragrance.

Chopped scrambled eggs with Toona sinensis buds, or boiled cold salad, are many people's favorite.

Seven, wild bamboo shoots

Wild bamboo shoots are abundant in bamboo forests in the mountains or on the roadside. They are thinner and longer than winter bamboo shoots, but they are really delicious.

Wild bamboo shoots contain oxalic acid, so they must be blanched before eating. Fried bacon with wild bamboo shoots, which is a very good food.

Eight, Gouqi Tou

Gouqi Tou is the bud of Lycium barbarum, and it is also a very delicious wild vegetable in spring.

Gouqi Tou Boiled Egg Soup is quite delicious.

Nine, mint

Many people are very familiar with mint, and its traces can be seen everywhere in the fields and corners. Its smell is fragrant and cool, and it can also relieve inflammation and pain, which is very useful.

Burn a few leaves of Tonga or eat it as a side dish, which is cool and refreshing.

X. Perilla frutescens

Perilla frutescens is a common foliage green plant and an economic crop. Perilla frutescens oil extracted from its seeds has very high nutritional value.

Adding a few perilla leaves to the fish soup is very delicious. Perilla leaves wrapped in egg noodles are fried, which is very crisp and refreshing.

Xi. Polygonum cuspidatum

Polygonum cuspidatum, also known as acid bamboo tube, grows rapidly, and this exotic species is extremely harmful to the growth of other plants. It is very common in mountains, streams and grass, but it is also a delicious wild vegetable.

Sour bamboo tube cooking or soup is also very delicious.

Twelve, centipede grass

Carex chinensis can be seen everywhere on the roadside and in the grassland, and its fertility is extremely strong.

Goose intestines grass blanched cold salad, or burning hot pot, are good ingredients.

Thirteen, gray vegetables

Grifola frondosa is a headache weed in fields and fields, and it is as fertile as amaranth.

Grifola frondosa blanched cold salad, or boiled soup, is a favorite dish of many people.

Fourteen, grass head

The head of the grass is clover, which is also three leaves. People in many places in the middle and lower reaches of the Yangtze River like this wild vegetable very much.

It is often used to cook soup or stir-fry, which is still delicious.

Fifteen, yellow quail dishes

Yellow quail is a medicinal and edible vegetable. It grows in most parts of the country.

Yellow quail can be eaten cold or stir-fried.

Sixteen, chrysanthemum brain

Chrysanthemum brain is a compositae plant, and its tender buds are very famous wild vegetables.

Chrysanthemum brain boiled egg soup is very delicious.

Seventeen, purslane

Portulaca oleracea is panicum miliaceum with thick leaves. It is a wild vegetable that many people have a special liking for.

Fresh purslane can be used to cook vegetables, or it can be cooked and dried, and then made into various delicious dishes.

Eighteen, water shield

Water shield is a wild vegetable growing in water, and its leaves are like those of water lilies.

Sauté ed soup with water shield is absolutely delicious.

XIX. Houttuynia cordata Thunb

Houttuynia cordata has a strange taste, but it is the favorite wild vegetable in some places.

Wash houttuynia cordata and cut it into cold salad. It should also be delicious.

Twenty, tender buds

Thorn bud looks a bit like Toona sinensis bud. It is a very valuable wild vegetable.

By virtue of its fame, the spiny buds, cold salad or stir-fried dishes should also be very delicious.

These are common wild vegetables, so be sure to distinguish them carefully before eating. What other wild vegetables do you like to eat?