Sea cucumber stewed chicken best and nourishing.
Specific method: chicken washed and chopped chunks, do not want to soup is too oily, you can tear off the chicken skin, sea cucumber washed and cut into pieces spare, other ingredients washed and spare; pot of water boiling, chicken into the pot blanching for two minutes out of the pot, pot of water do not have to pour out, put ginger and a little wine boiling, sea cucumber block into the pot blanching 20 seconds out of the spare.
Put the sea cucumber, chicken, ginger, red dates and other ingredients into the stew pot, add full of water, cover the lid, put into the electric stew pot stew 3 hours, add a little salt seasoning can be out of the pot.
Sea Cucumber Introduction:
Sea cucumber belongs to the invertebrates, echinoderms, sea cucumbers. There are more than 900 species in the world and about 140 species in China. Among them, the Indian Ocean and the Western Pacific Ocean sea area is the area with the most sea cucumber species and the largest amount of resources in the world.
China's sea cucumbers are distributed in the temperate zone and tropical zone, the temperate zone is mainly in the Yellow Bohai Sea area, the main economic species is the spiny ginseng, which is also the most well-known species of sea cucumber in our country, and the tropical zone is mainly in the coasts of Guangdong, Guangxi and Hainan, and the main economic species is the plum ginseng and so on. Among them, Xisha Islands, Nansha Islands and Hainan Island are the main places of origin of tropical sea cucumbers in China.
Nearly half a century, domestic and foreign scholars on more than 40 kinds of sea cucumber chemical composition research shows that the sea cucumber body is not only rich in amino acids, vitamins and chemical elements, such as human body needs more than 50 kinds of nutrients, but also contains a variety of biologically active substances, such as acidic mucopolysaccharides, saponins and collagen, etc., and sea cucumber active substances of the pharmacology of the activity of a wide range.