It is not suitable to drink yogurt when you have a stomach ache, as doing so may lead to worsening of the symptoms.

Stomach pain generally refers to various diseases that occur in the stomach. Such as: acute and chronic gastritis, gastric ulcer, stomach cancer and so on. General gastric disease will have different degrees of damage to the gastric mucosa, yogurt contains carbohydrates, belongs to the acidic beverage, easy to stimulate the gastric mucous membrane secretion increase, so stomach pain can not drink yogurt.

Stomach method

1, abdominal massage

Every night before going to sleep, hands folded on the stomach, to the navel as the center of the circle, with the palm of the left thirty, right thirty, the beginning of the force is small, the back of the force can be slightly increased. In the long run, you can effectively improve the function of the stomach and intestines, but also reduce the belly ow!

2, healthy drinking water

Get up every morning and brush your teeth and drink a cup of warm water, about 100ml or so, to help clean up the intestinal tract; drink a cup of water at about 10 o'clock at noon; drink a cup of water before lunch; drink a cup of water at about 3 o'clock in the afternoon; and drink water at night when eating, if there is a soup class can be used to drink water. It is important to note that it is best not to drink water after 9:30 pm, so as not to get up the next morning, eye edema.

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