How to make fresh sheep blood:

Braised sheep blood

Main ingredients: 250 grams of sheep blood . ?

Accessories: 1 green onion, 6 cloves of garlic, 1 piece of ginger, 2 grams of salt, 5 grams of soy sauce.

Making process:

1, sheep blood cleaned, put into a pot of boiling water boiled slowly cook.

2, medium-low heat cooking about 20 minutes, pick up a piece of sheep blood, cut in half, if the inside is not bright red, it is cooked.

3, pour out the sewage, change the wash a few times clean water, take the right amount of clear water to soak.

4, cut the sheep blood into about 2 cm pieces, sheep blood is fragile, should not be cut too thin.

5, green onion, green onion leaves, garlic, ginger were cut into strips.

6, the pot of oil, oil is hot, add onion and garlic stir-fried.

7, add lamb blood quickly stir fry, add some water to simmer for a short while. Add garlic leaves, salt, soy sauce and stir-fry well.

8, out of the pot. Sheng into the plate, ready to eat.

Health effects: regulating blood stasis, stopping bleeding, and facilitating the large intestine.

Nutritional Value of Roasted Lamb's Blood:

Lamb's blood is also called blood tofu and blood flower. Flat in nature and salty in taste. Attributed to the heart and liver. It has the effect of regulating blood to dispel blood stasis, stopping bleeding and facilitating the large intestine. Suitable for blood deficiency head wind, intestinal parasites, teachers cleaners miners and other people affected by dust pollution. Contraindicated upper gastrointestinal bleeding, coronary heart disease, hypertension. Characteristics of blood nourishment of the best products. ① prevention and treatment of anemia, protection of blood and cerebrovascular: sheep blood blood contains high iron content, and in the form of heme iron, easily absorbed and utilized by the body, in the growth and development stage of children and pregnant women or lactating mothers to eat more dishes with animal blood can prevent and control iron-deficiency anemia and can effectively prevent middle-aged and elderly people suffering from coronary heart disease, arteriosclerosis and other diseases. ② anti-cancer: sheep blood contains cobalt is to prevent the growth of malignant tumors in the body of an important trace element, which is difficult to obtain in other foods. ③Hemostatic: sheep blood contains vitamin K, which can promote blood coagulation, so it has a hemostatic effect; sheep blood can also provide the body with a variety of trace elements, malnutrition, kidney disorders, cardiovascular disease after the disease are beneficial, can be used for the treatment of dizziness, epistaxis and vomiting blood, blood leakage and hemorrhage, bleeding from injuries, as well as convulsions and epilepsy and other diseases. ⑤ Detoxification: In addition, sheep's blood can also better remove the dust in the human body and harmful metal particles on the human body; modern medical research has found that the proteins in sheep's blood can produce a kind of disinfectant and laxative substances after being decomposed by gastric acid, and this kind of substance can react biochemically with the dust and harmful metal particles that have entered into the human body, and then these harmful substances can be taken out of the body by excretion, which is called the "scavenger" of human body's filth. "The first thing you need to do is to get rid of them.