Eating grapefruit will reduce the fire. Because the flesh of grapefruit is cold and has the function of clearing heat, it not only does not get angry, but also has the effect of clearing heat and reducing fire. Traditional Chinese medicine believes that grapefruit pulp is cold, sweet and sour, and has the functions of relieving cough and asthma, clearing away heat and resolving phlegm, invigorating spleen and promoting digestion, and relieving hangover and annoyance. Pomelo peel, also known as orange peel, is warm, bitter and pungent, and has the functions of regulating qi, resolving phlegm, invigorating spleen, promoting digestion, dispelling cold and drying dampness.

Pomelo is the seed of pomelo, which contains phellodendron, phellodendron lactone, deacetylated mirin, etc., and also contains fatty oil, inorganic salt, protein, crude fiber, etc. Its efficacy is similar to that of orange pit, and it is mainly used for hernia. Pomelo leaves, containing volatile oil, have anti-inflammatory, analgesic, diuresis and other effects. Especially for friends who are often constipated and have bad breath, it is very beneficial to eat grapefruit properly.

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Extended information Grapefruit is rich in protein, organic acids, vitamins, calcium, phosphorus, magnesium, sodium and other essential elements for human body, which is unmatched by other fruits and has a good effect on improving acne skin.

The flesh and skin of pomelo also contain considerable contents of vitamins, minerals and cellulose. Flavonoids contained in pomelo peel have obvious anti-inflammatory effect and specific conditioning effect on inflammatory acne.

Citron tea is rich in fiber and vitamin C. Drinking citron tea often can regulate flatulence, help digestion, improve constipation, decompose oil, beautify and whiten skin, and has the effect of removing acne caused by constipation and enterotoxin accumulation. [9]

Vitamin P contained in grapefruit can strengthen the function of skin pores and accelerate the recovery of injured skin tissues. Moreover, grapefruit contains extremely low calories. Its functions of losing weight and beautifying skin are in line with the principle of "natural beauty" for women, and it is the most suitable fruit for women to choose in autumn.

References:

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