Production method:
1, red dates are pitted, and coconut milk chestnut powder is beaten into pulp.
2. Cook sugar, fresh milk and red dates together, and slowly add chestnut powder.
3. Stir it into a paste until it is open, and then put it into a bowl to eat.
2 Ginger leek lettuce juice Ingredients: 20g ginger, 50g leek and 50g lettuce.
Production method: all the above materials are mashed and juiced for direct drinking.
Tip: Ginger leek lettuce juice is rich in vitamin C, which can stimulate appetite and relieve morning sickness.
3 Jianpi Radish Soup Ingredients: white radish 200g, carrot 50g, pork tripe 1, chicken 150g, pickled cabbage 20g, ginger 10g, onion 10g, salt 6g, a little chicken powder and a little pepper.
Production method:
1. Radish peeled and cut into pieces, pork belly washed and cut into pieces, chicken cut into pieces, sauerkraut sliced, ginger sliced and onion cut into pieces.
2. Boil water in the pot. After the water is boiled, put it into the pig's belly, boil the blood water with medium heat and pick it up for use.
3. Use a stew, add white radish, pork belly, chicken, ginger, onion and sauerkraut, add salt, chicken powder and pepper, inject appropriate amount of water, cover and stew for about 2 hours.
Note: Chili is a spicy and irritating food. It's too pungent. It's harmful for pregnant women to eat too much. Do not eat too much.
4 lemon ginger juice ingredients: a slice of ginger, half a cup of lemon juice, and a spoonful of honey.
Production method:
1. Mix a slice of ginger, half a cup of lemon juice and a spoonful of honey.
2, according to the taste, pour the right amount of boiling water before eating.
Tip: Lemon is one of the fruits with medicinal value in the world. Rich in vitamin C, citric acid, malic acid, high in potassium and low in sodium, it is very beneficial to pregnant women. Adding ginger can stimulate appetite and relieve morning sickness.