About fennel is no stranger, often planted in the farm, fennel and its seeds have a special aroma, due to the rich content of vitamins B1, B2, C, PP, carotene, as well as fiber, can stimulate the neurovascularity of the intestines and stomach, with stomachic effect, so it is an excellent vegetable with meat and fats.
The mention of fennel comes to me in the spirit, since I was a child I have loved fennel, eaten for decades. I am fond of it, because the nutritional value of fennel is very high, it can warm the stomach, great tonic kidney qi, clean up the body garbage, because it contains fennel oil, can promote the digestion of the gastrointestinal tract, eat more fennel is very beneficial. There are many ways to eat fennel, you can use it to make coleslaw, dumpling filling, bun filling. Usually my family eat fennel, it is made into dumpling filling, both convenient and fast, nutritional value is also very high, every time my family package fennel filled dumplings are mixed with pork filling, wrapped out of the dumplings is very fragrant, here to share a special way of eating.
Home version of the fennel small fries
Materials: 300g of vegetable oil, fennel 50g
Fried doughnut blanks with: 200g of plain flour (gluten), 2g of dry yeast, 3g of sugar, 2g of salt, 2g of baking powder, 100g of water, 1 egg
Making Steps 1
Fried doughnut blanks with all the ingredients are mixed together, the surface is softer. . You can to a few grams of oil to prevent too sticky.
Chinese flour is the flour used to wrap dumplings and buns.
Making Step 2
Put into a warm environment, fermentation 30-40 minutes, fermented dough and fennel mixed together.
Step 3
Press the dough with your hands to form a large sheet, cut it into long strips, note that the dough is very soft, don't cut it too long, a little longer than your fingers is suitable.
Step 4
Burn half a pot of oil, oil temperature 70% hot, if you are not sure, you can throw a small piece of dough into it, the dough immediately floats up on the right.
Preparation Step 5
All the little fritters are fried until golden brown, control the oil and fish out, then you can eat.
The small fritters made in this way are very tasty.