Why can't loofah be eaten with white radish? Luffa can be said to be a common vegetable in our life. Many people have loofah on their desks. Luffa has high nutritional value. Let's share why we can't eat it with white radish.
Why can't loofah be eaten with white radish? 1 white radish and loofah can't be eaten together. Eating loofah and white radish together can lead to weakness, impotence, premature ejaculation and even diabetes in men. Luffa has the functions of clearing away heat and resolving phlegm, cooling blood and detoxifying, and its taste is sweet and cool, and it belongs to lung meridian, liver meridian, stomach meridian and large intestine meridian. Luffa can be used for dysphoria and thirst caused by fever, as well as cough, asthma, excessive phlegm and other symptoms, and has the effect of resolving phlegm. It is recommended to pay attention to food safety and avoid diarrhea.
Luffa can't be eaten with anything.
1, towel gourd spinach
If you eat loofah and spinach together, if you eat loofah and spinach together, it is likely to cause gastrointestinal discomfort.
2. Luffa and Aloe Vera
Luffa and aloe can't be eaten together. If eaten together, it is likely to cause abdominal pain and diarrhea.
3. Loofah and white radish
Because towel gourd is a kind of vegetable with good heat-clearing and detoxification effect, and it also has a strong expectorant effect. Luffa can also cool blood and detoxify. White radish can promote qi and digestion, at the same time, it can also eliminate phlegm and moisten the lungs, and it can also detoxify and promote fluid production, which has a good effect on relieving cough and diuresis. If you eat white radish and loofah together, it will hurt your vitality.
What are the edible taboos of loofah?
1, taboo crowd: the general population can eat loofah, and pregnant women, parturients, wet nurses and babies can eat loofah. Women with irregular menstruation, physical weakness, excessive phlegm and cough, and postpartum milk obstruction are suitable to eat more loofah, which can effectively relieve symptoms. However, people who are cold due to physical weakness and diarrhea should not eat more loofah, because loofah is cold, and eating too much may aggravate physical weakness, lead to diarrhea and cause some gastrointestinal problems.
2, can not eat more: Luffa is cold, there is diarrhea for rent, and those with spleen and stomach deficiency should be careful. Luffa is also not suitable for eating in large quantities. Eating too much will damage the yang. It is recommended to eat 1 to 2 pieces every day.
3, fragrant and edible: Luffa can not be eaten with white radish, it will hurt the vitality, leading to male impotence, premature ejaculation, and even diabetes. Also, loofah mixed with spinach and aloe may have diarrhea.
How can loofah grow well?
1, illumination: Luffa is a short-day crop, which likes strong light and is resistant to weak light. Short sunshine and large temperature difference at seedling stage are beneficial to female flower bud differentiation, early fruiting and high yield. Short sunshine and high temperature in the whole growth period are beneficial to the growth and development of stems and leaves, maintaining healthy nutritional growth, and also beneficial to the development of flowering and fruit setting, young melons and the improvement of yield.
2. Temperature: Luffa is a thermophilic and heat-resistant crop. The suitable temperature for the growth and development of Luffa is 20-30℃, and the suitable temperature for the germination of Luffa seeds is 28-30℃, and it germinates rapidly at 30-35℃.
Moisture: Luffa likes moisture and is afraid of drought. Soil moisture is high. When the moisture content is above 70%, it grows slowly when it is below 50%, and the air humidity should not be lower than 60%. 75%-85%, the growth rate is fast, and there are more melons. When the air humidity reaches saturation in a short time, it can still grow and develop normally.
3. Soil: Luffa is a vegetable crop with strong adaptability and not strict requirements on soil. It can be planted in all kinds of soil. However, in order to obtain high yield, loam and sandy loam with thick soil layer, high organic matter content, good air permeability and strong water and fertilizer conservation ability should be chosen as the best.
Why can't loofah be eaten with white radish? 2. Take loofah food as an example.
1, shrimp
The combination of loofah and shrimp can moisten the lungs, tonify the kidney and nourish the skin. Relieve cough, fatigue, waist and knee pain. Luffa, if eaten with shrimp, is very beneficial to human health. It can not only promote lactation and detoxify, but also moisten the lungs and tonify the kidney, and has a significant relief effect on symptoms such as cough due to lung deficiency, physical weakness, and soreness of the waist and knees. Try to mix these two ingredients in daily life.
2. Chicken
The combination of towel gourd and chicken can play the role of clearing heat and benefiting intestines, which is helpful to promote gastrointestinal peristalsis and relieve constipation.
3. Pork
Luffa has high medicinal value; Pork is rich in various nutrients needed by human body, and has the effects of moistening stomach, promoting fluid production, invigorating kidney and qi, and clearing away heat and toxic materials. Eating loofah is very good for human body, so you might as well eat more at ordinary times.
4. eggs
If eaten with nutritious eggs, loofah can not only relieve summer heat, cool blood, moisturize and beautify, but also clear away heat and toxic materials, nourish yin and moisten dryness. It also has the auxiliary dietotherapy function of nourishing blood and promoting lactation, and is suitable for relieving symptoms such as heat toxicity, sore throat, red eyes, thirst quenching and heat annoyance.
5. Duck meat
Duck meat can not only supplement the water needed by human body, but also nourish yin, clear away heat and relieve cough. When eaten with loofah, it can clear away heat and fire and nourish the stomach.
6.fish
Luffa is rich in nutrition and contains interferon inducer, which can stimulate human body to produce interferon and achieve the purpose of antivirus and cancer prevention. In addition, the saponin component contained in it has a cardiotonic effect. Eating with fish is more beneficial to the human body.
7.silver carp
The combination of loofah and silver carp can play the role of strengthening the spleen, tonifying the middle energizer and promoting lactation. Maternal women eat more loofah and silver carp soup, which can regulate the body and promote milk secretion.
8, edamame
The combination of loofah and edamame can clear away heat and phlegm, relieve constipation and promote lactation. Nursing mothers who get angry can eat more loofah and edamame, which can effectively relieve constipation and other symptoms. Regulate constipation, dredge bones and muscles, and increase milk.
Second, the benefits of eating loofah
1, eating loofah can whiten skin.
Eating more loofah at ordinary times can whiten skin. In summer, the temperature and sunshine are strong, and people's skin is prone to injury and blackening. But eating more loofah at ordinary times can reduce these symptoms, because loofah can not only replenish water, but also provide a variety of vitamins for the skin, inhibit melanin deposition and have excellent whitening effect.
2, eating loofah can clear away heat and detoxify
Eating loofah can clear away heat and detoxify, it is cold, it can remove the accumulated heat toxin in the human body, and it can also replenish a lot of water for the human body, so that the toxins in the human body are excreted with sweat and urine. Regular consumption can play a good role in clearing away heat and toxic materials, and can prevent various symptoms of human body getting angry.
3, eating loofah can prevent allergies.
Eating more loofah at ordinary times can prevent allergies. Its tissue fluid contains some diarrhea acid, which is a natural antiallergic ingredient. After being absorbed by the human body, it can improve the anti-allergic ability of the body and effectively reduce the occurrence of various allergic symptoms.
Why can't loofah be eaten with white radish? What are the effects and taboos of loofah?
clear heat and detoxicate
Luffa is sweet and cool. After eating, it can effectively reduce the heat in the human body and has a certain antiviral effect. For some people who are irritable due to summer heat and often have dry mouth and thirst, you can eat some loofah appropriately to clear away heat and toxic materials, promote fluid production and quench thirst.
reduce phlegm and stop coughing
Luffa belongs to lung, liver, heart and stomach meridians, which can clear away heat and detoxify. It has a certain therapeutic effect on cough, expectoration and sore throat caused by chronic bronchitis. Therefore, for some people who often cough, you can usually eat more loofah in moderation to play a role in resolving phlegm and relieving cough.
Cooling blood and stopping bleeding
Luffa is cool, and it also has the effect of cooling blood and stopping bleeding. Therefore, for some people with bleeding symptoms such as intestinal wind bleeding, hemorrhoid bleeding, bleeding, metrorrhagia, etc., you can eat more loofah in your daily life to relieve the symptoms of physical discomfort.
skin care
Luffa is rich in vitamin C and vitamin B, and has certain antioxidant effect. Eating some loofah properly at ordinary times can not only reduce the formation of oxygen free radicals, but also reduce the damage of ultraviolet rays to the skin, and play a role in nourishing the skin, beauty beauty and delaying aging.
taboo
There are generally no special taboos.
Luffa is a very common vegetable in life, which is rich in nutrition. For most people, it can be eaten properly, which helps the human body to maintain a healthy physiological state.
However, due to the cold nature of loofah, eating too much may cause diarrhea. Therefore, for some people with spleen and stomach deficiency and diarrhea, it is recommended to eat less or not to eat, so as to avoid excessive cold in the body, which is not conducive to health.
What is the most nutritious match between loofah and it?
It is recommended to match with protein-rich foods such as eggs, lean meat and shrimp.
Luffa is rich in water, cellulose, vitamins and minerals, but the content of protein is relatively small. Therefore, it is suggested that it can be eaten together with some protein-rich ingredients, such as eggs, lean meat and shrimp. It will have higher nutritional value for the human body.
In addition to the above ingredients, loofah can also be matched with many ingredients, which have different effects for different combinations. I suggest that you can choose according to your personal taste.