1, eating sheep's hoof can delay skin aging.

Eating more sheep's hoof at ordinary times can delay skin aging, because sheep's hoof contains a lot of collagen and has a particularly low cholesterol content. After people eat it, it can accelerate the metabolism of body cells, nourish skin, increase skin toughness and reduce wrinkles, thus playing an important role in delaying skin aging.

2, sheep's hoof can replenish qi and blood.

Sheep hoof also has a good conditioning effect on deficiency of both qi and blood. It contains a variety of trace elements and amino acids. People can regulate qi and blood and relieve physical weakness after eating it at ordinary times. It can relieve a variety of adverse symptoms, such as eating less, kidney deficiency and impotence, and weakness of waist and legs.

3, sheep hoof can strengthen bones and muscles

Sheep hoof can also strengthen bones and muscles. It contains a lot of calcium and some trace elements phosphorus, both of which can promote bone development and improve bone density. Teenagers eating sheep's hoof can promote growth and development, which is conducive to the increase of height, while middle-aged and elderly people eating sheep's hoof can increase bone density and prevent osteoporosis.

Extended data:

Sheep hoof is produced in Northeast China, North China, Shaanxi, East China, Central China, South China, Sichuan and Guizhou. Wetlands along roadsides, river beaches and ditches beside raw fields are 30-3400 meters above sea level. North Korea, Japan and Russia (Far East) also have it. The root is round, and there are stem base residues and branch root marks at the root head.

The surface is brown-gray, with longitudinal wrinkles and laterally protruding lenticels. Hard and easy to break, the section is grayish yellow and granular. Special gas, slightly bitter taste.

In many places in our country, sheep's hoof will be used as an important raw material for banquets. Because sheep's hoof contains collagen, low fat content and almost no cholesterol, it is a good tonic for teenagers, the elderly and the infirm.

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