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Does oolong tea lose weight?
Oolong tea, as a representative of China tea, is a semi-fermented tea with transparent amber tea juice. But in fact, oolong tea is just a general term, and it can be subdivided into many different kinds of tea. For example: Narcissus, Huang Dan (Huang Jingui), Benshan, Hairy Crab, Wuyi Rock Tea, Frozen Top Oolong, Narcissus, Cinnamon, Lan Qi, Phoenix Danfir, Phoenix Narcissus, Lingtou Danfir, Colorful Variety, Tieguanyin, etc. , and a wide variety, rare species are as follows:

1. Wuyi Rock Tea

Produced in Wuyishan, Fujian. Wuyi rock tea is plump and uniform in appearance, compact and curly, smooth in color and frog-shaped in leaves. The colors are green, sandy green and dense yellow, with vermilion or red spots at the bottom and edge of the leaves and light green at the center. Drinking this kind of tea has a strong aroma, mellow leaves, fresh and sweet taste, and a special "rock rhyme". Dahongpao is the best quality of Wuyi rock tea.

Oolong tea produced in Wuyishan District, Wuyishan City, Fujian Province (formerly Chong 'an County).

Dahongpao: ranking first in Wuyi Rock Tea, it is known as the "king of tea" and is well-known at home and abroad.

Iron arhat: ranked second among the four famous Chinese fir.

Celosia cristata: ranked third among the four famous Chinese fir.

Water turtle: it ranks among the four famous Chinese fir.

Wuyi cinnamon: It is a newly developed rock tea named Abies in recent years.

Wuyi narcissus: it belongs to semi-arbor type, and its leaves are larger than ordinary lobular species 1 times. Due to different producing areas, the quality of the same variety of green tea, such as Wuyi narcissus, northern Fujian narcissus and southern Fujian narcissus, varies greatly, and Wuyi narcissus is the best.

Exotic species of Wuyi refers to oolong tea made from tea varieties outside Shan Zong.

2. Oolong tea in Taiwan Province Province

Produced in Taiwan Province Province, China, curly strip, copper brown. The tea soup is orange-red, pure in taste and rich in fruit fragrance. After brewing, the leaves are red at the bottom and green at the abdomen. Among them, the frozen top oolong tea (commonly known as frozen top tea) in Nantou County is very famous and the most precious.

Produced in Taibei, Taoyuan, Hsinchu, Miaoli and Yilan, it is the earliest tea produced in Taiwan Province Province.

Wenshan Baozhong, also known as "green tea", is the lightest green oolong tea in Taiwan Province Province.

Frozen Top Oolong Tea: Known as the best oolong tea in Taiwan Province Province, it belongs to a kind of lightly fermented packaged tea, and its style is similar to Wenshan packaged tea.

Alpine Camellia in Taiwan Province: Alpine Camellia in Taiwan Province refers to tea produced in mountainous areas above 800 meters above sea level, mainly distributed in mountainous areas such as Alishan, Yushan, Snow Mountain, Central Mountain and Taitung Mountain.

Muka Tieguanyin: produced in Muka District, Taibei City, Taiwan Province Province.

Bai Hao Oolong Tea, also known as Fengfeng Tea, Champagne Oolong Tea and Oriental Beauty, is the highest fermented oolong tea in Taiwan Province Province.

3. Oriental Ren Mei

Produced in Xiamen.

4. Phoenix Narcissus

It is a strip oolong tea produced in Fenghuang Township, Chaoan, Guangdong Province, which is divided into three grades: Dan Cong, Bobie and Narcissus. It has natural floral fragrance, honey rhyme, strong taste, alcohol, refreshing and sweet taste, and is resistant to brewing. Mainly sold to Guangdong, Hong Kong and Macao, and exported to Japan, Southeast Asia and the United States. Phoenix Narcissus enjoys the reputation of "beautiful shape, green color, fragrant taste and sweet taste". The tea strips are fat, the color is eel skin color, oily and shiny. Tea soup Huang Chengcheng, full of fragrance, refreshing and sweet, lasting fragrance, resistant to foam.

5. northern Fujian oolong tea

The producing areas include Chong 'an (except Wuyishan), Jian 'ou, Jianyang and Shuiji.

Narcissus in northern Fujian: the main product of oolong tea in northern Fujian.

Oolong in northern Fujian: tight, thin and heavy in shape, with twisted leaves, soft, fat and even leaves, and red leaves.

White-haired monkey: also known as "white green", it is a traditional famous tea in Zhenghe County.

6. Minnan oolong tea

Anxi Tieguanyin: It's named after its heavy bone shape and beauty like Guanyin. This is the best oolong tea in Fujian. Produced in Anxi, southern Fujian. "Tieguanyin" is not only the name of tea, but also the name of tea varieties. This kind of tea is compact in shape, some like scales, and some like dragonfly heads. Because caffeine evaporates with water, a layer of frost is formed on the surface, which is called "sand green frost". This tea tastes strange when it is brewed. Sipping in hot water, the aroma is overflowing, and the bottom of the throat is sweet, which is called seven bubbles and more fragrant.

Anxi Huang Jingui: Also known as Toutianxiang, it is named after its peculiar high fragrance.

Yongchun bergamot: mainly produced in Yongchun county, it is one of the famous teas with unique flavor in Fujian oolong tea.

Anxi color species: Oolong tea varieties that constitute color species mainly include Benshan, Narcissus, Lan Qi and Meizhan.

7. Guangdong oolong tea

The processing method of Guangdong oolong tea originated from Wuyishan, Fujian, so its style and genre are somewhat similar to Wuyi rock tea, and its shape is strip.

Phoenix Narcissus: The main producing area is Fenghuang Township, and it is generally called "Phoenix Narcissus" by combining narcissus varieties with place names.

Phoenix single fir: it is an excellent single plant selected from the high-quality plants of phoenix narcissus, and its collection is more elaborate than that of phoenix narcissus. This is one of the best oolong teas in Guangdong. Produced in fenghuang town, Chaozhou City, Guangdong Province. The shape of tea is strong and curly, and the leaves are yellowish with green. The Yan Huang color of the soup is green, and its fragrance is long. After repeated brewing, the lingering fragrance is particularly sweet.

Undaria pinnatifida: mostly white daffodils with light green or yellow-green leaves.

Lingtou single fir: also known as white leaf single fir.

Shiguping Oolong: Shiguping harvested in Chaoan has the best quality.

Verb (abbreviation of verb) Oolong tea in Taiwan Province Province

[Edit this paragraph] Therapeutic effect

fundamental/essential component

As we all know, drinking tea has many benefits. But why does drinking tea have many benefits? For the average person, this is knowing it but not knowing why. With the development of science, it was not until1at the beginning of the 9th century that the composition of tea industry became clear.

After modern scientific separation and identification, oolong tea contains more than 450 organic chemical components and more than 40 inorganic mineral elements. Organic chemical components and inorganic mineral elements in tea contain many nutrients and medicinal components. Organic chemical components mainly include tea polyphenols, plant alkaloids, protein, amino acids, vitamins, pectin, organic acids, lipopolysaccharides, sugars, enzymes and pigments. Tieguanyin contains organic chemical components such as tea polyphenols, catechins and various amino acids, which are significantly higher than other teas. Inorganic mineral elements mainly include: potassium, calcium, magnesium, cobalt, iron, manganese, aluminum, sodium, zinc, copper, nitrogen, phosphorus, fluorine and so on. Tieguanyin contains more inorganic mineral elements such as manganese, iron, fluorine, potassium and sodium than other teas.

Medical researchers in China claim that oolong tea can reduce weight. The popularity of oolong tea is entirely due to its fat-dissolving and slimming effect, and this statement does have scientific basis. Because tannic acid, the main component of tea, has been proved to be closely related to fat metabolism, and the experimental results have also confirmed that oolong tea can really reduce the cholesterol content in the blood, and it is really a rare slimming tea. Experiments show that drinking one liter of oolong tea every day can inhibit the rise of cholesterol. Although the amount to drink depends on everyone's physical condition, when the food is too greasy, it is best to match oolong tea, which will not only make you feel full, but also remove greasy.

Health function

1, eliminating reactive oxygen species harmful to beauty and health;

2. Drinking 1 L oolong tea every day can improve skin allergy;

3, drinking oolong tea can lose weight:

4. Anti-tumor and anti-aging effects.

I have long known that tea is magical. Lu Quan, a poet in the Tang Dynasty, described the efficacy of tea in this way: "One bowl moistens the throat, two bowls are lonely and boring, and three bowls are poor, with only 5,000 volumes of words; Four bowls of light sweat, unfair life, scattered to the pores; Five bowls of clear skin; Six bowls of fairy spirits; Seven bowls can't be eaten; I just feel a breeze under my arm. " In the Song Dynasty, Wu Shu's "Tea Fu" said: "It's wonderful for a husband to quench his thirst and turn his bones into light weight, thanks to tea milk." Li Shizhen's Compendium of Materia Medica in the Ming Dynasty said: "Tea tastes bitter and cold, and the yang in the yin will sink, which can best reduce the fire.".

Therapeutic value of drugs

Oolong tea, as a famous tea unique to China, has been confirmed by modern scientific research institutes at home and abroad. Oolong tea not only has the health care functions of refreshing mind, relieving fatigue, promoting fluid production and diuresis, relieving fever and disease, sterilizing and diminishing inflammation, promoting digestion and relieving fatigue, losing weight and keeping fit, but also has the special functions of preventing cancer, reducing blood fat and resisting aging.

First, cancer prevention.

1June 998 15 Health News (Reporter Zheng Yuanxiang) Not long ago, Han Chi, an associate researcher in the Toxicology Laboratory of Institute of Nutrition and Food Hygiene, Chinese Academy of Preventive Medicine, and her assistant Xu Yong conducted an anti-cancer experiment of tea on animals. They fed mice five kinds of tea, such as Anxi Tieguanyin, and at the same time, they were fed methyl carbazide glue, a synthetic carcinogen with purity greater than 99.8%. After three months, the incidence of esophageal cancer in rats was 42-67%, and the average number of tumors in rats with cancer was 2.2-3. The incidence of esophageal cancer in rats who did not drink tea was 90%, and the average number of tumors in mice with cancer was 5.2. Five kinds of tea have the best anticancer effect in Anxi Tieguanyin. At the same time, they also conducted another experiment, that is, using sodium nitrite and methyl carrageenan as carcinogenic precursors. The results showed that none of the rats in the tea drinking group developed esophageal cancer, and the incidence rate was 100%. This result proves that tea can completely block the endogenous formation of nitrite nitrogen in the body.

Second, reduce blood fat.

198 1 year, a male professor from Toyomi Miyagawa, Kawamura and a foreign women's university conducted an experiment on the effect of oolong tea on animal fat metabolism, which proved that oolong tea can significantly inhibit the increase of cholesterol and neutral fat in blood.

From 65438 to 0983, Fujian Institute of Traditional Chinese Medicine observed a group of patients with hypercholesterolemia. When they stopped using all kinds of lipid-lowering drugs, they drank oolong tea twice every morning and evening. After 24 weeks in a row, the blood cholesterol content of patients decreased to varying degrees. Further animal experiments show that oolong tea can prevent and alleviate atherosclerosis of aortic blood lipids. Drinking oolong tea can also reduce blood viscosity, prevent erythrocyte aggregation, improve blood hypercoagulability, increase blood fluidity and improve microcirculation. This is very important for preventing vascular diseases, intravascular thrombosis and traditional Chinese medicine? Quot Blood stasis has positive significance. In addition, in vitro thrombosis test also shows that oolong tea has the effect of inhibiting thrombosis.

Third, anti-aging.

65438-0983 Anti-aging experiments conducted by Fujian Institute of Traditional Chinese Medicine showed that the lipid peroxidation in the liver of two groups of animals fed with oolong tea and vitamin E decreased obviously, indicating that oolong tea has the same anti-aging effect as vitamin E. Human experiments also showed that drinking oolong tea can keep the content of vitamin C in blood at a high level and reduce the excretion of vitamin C in urine. The anti-aging effect of vitamin C has long been proved by research. Therefore, drinking oolong tea can enhance the anti-aging ability of human body in many ways.

1985 10 professor Wang Zenong wrote a poem during his inspection in Anxi tea town, which highly summarized the health care efficacy of Anxi oolong tea: Anxi is like the fragrance of Tieguanyin, and six roots prolong life. Huang Jingui, a newly selected famous tea, is a panacea to protect Dan's heart. After serving for thousands of years, it is beautiful, cures all diseases, and is light and light.

The newer the new tea, the better. Improper drinking can easily hurt the stomach. Because new tea has just been picked, it has a short storage time and contains more unoxidized polyphenols, aldehydes and alcohols, which has little effect on healthy people. But for patients with poor gastrointestinal function, especially those with chronic gastrointestinal inflammation, these substances will stimulate gastrointestinal mucosa, and people with poor gastrointestinal function are more likely to induce stomach diseases. Therefore, it is not advisable to drink more new tea, and do not drink new tea that has been stored for less than half a month.

In addition, new tea contains more caffeine, active alkaloids and various aromatic substances, which will also excite people's central nervous system. Patients with neurasthenia and cardiovascular and cerebrovascular diseases should drink in moderation, not before going to bed or on an empty stomach. The correct way is to leave it for half a month before using it.