2, you can drink yogurt, yogurt is rich in protein, yogurt to drink sugar-free yogurt, with high nutritional value, and yogurt can speed up intestinal peristalsis is conducive to digestion, you can discharge the waste residue in your stomach as soon as possible, and promote human metabolism.
3, you can eat more carrots at ordinary times, carrots contain a lot of dietary fiber, you can thin belly.
4, cucumber, cucumber can supplement water, cucumber contains no fat and low calories, so eating more cucumbers can also make thin belly.