You can put some ginger slices properly when stewing soup. Pigeons should be peeled and stewed for 2 hours. Can be eaten after menstruation. It is used for deficiency of both qi and blood, emaciation, soreness of waist and knees, less menstrual flow and irregular menstruation. Pigeon meat has high protein content, high digestibility and low fat content, which is the most suitable meat for human consumption. This is a good nourishing food.

Wuji Baifeng Pill can stew pigeons without other ingredients. Wuji Baifeng Pill can invigorate qi, nourish blood and regulate menstruation. Pigeon bones are rich in chondroitin, which is similar to chondroitin in velvet. Regular consumption has the effects of improving the vitality of skin cells, enhancing skin elasticity, improving blood circulation and rosy complexion.