The main ingredients of southern milk sauce are protein, fat, carotene, vitamins A and E, and minerals such as calcium and phosphorus. After south milk sauce is fermented, protein is decomposed into various amino acids, producing substances such as yeast, so it can stimulate appetite and promote digestion. Southern milk sauce (Fangqing) is rich in vitamin B 12, which can supplement vitamin B 12 in human body and prevent Alzheimer's disease.
Brief introduction of southern milk sauce:
Nannai sauce is tofu fermented by red yeast, also called red fermented bean curd. The surface is purplish red and the interior is apricot yellow. It tastes fat, fragrant and a little sweet. Among the delicacies made with Nannai sauce, Shunde specialty Daliang cinnabar is the most popular. It is a traditional food made of flour mixed with south milk sauce, lard, sugar and other ingredients.