1, eating broad beans has the benefits of supplementing energy, diuresis and dehumidification, strengthening the spleen and appetizing. There are many ways to eat broad beans. You can cook it directly when it is tender. When you are old, you can grind it into powder and make vermicelli. It can also be used to make soy sauce, bean paste, and snacks such as spiced broad beans.

2, supplement energy: broad beans are rich in carbohydrates. Proper consumption of broad beans can supplement rich carbohydrates and provide energy for the body. For manual workers, it can well restore and replenish glycogen in muscles, so broad beans have the function of supplementing energy.

3, diuresis and dehumidification: For patients with ascites swelling caused by short urination and reduced defecation, if you eat broad beans properly, it has a certain diuretic and dehumidification effect.

4, spleen appetizer: eat some broad beans properly, can nourish the spleen and stomach. Therefore, nausea, vomiting, loss of appetite, abdominal pain, abdominal distension and so on caused by spleen and stomach weakness can play a role in invigorating spleen and appetizing by nourishing spleen and stomach meridians.