There are too many vegetables that can be cold-mixed in summer, such as soybeans, long beans, bean sprouts, melons, cucumbers, bitter melons, bergamot, melons and so on. , rhizome, potato, yam, lotus root, asparagus, water bamboo, white radish, carrot, celery and onion, and leafy vegetables. These vegetables can be eaten cold and the taste can be sour, sweet, sour, salty and sweet.

Cold edamame

Ingredients: edamame, garlic, dried pepper, pepper,

Condiment; Salt, salad oil, sesame oil, aged vinegar, soy sauce, sugar.

Step 1: Cut off both ends of fresh edamame, put it into water, add a little salt and rub it repeatedly to rub off the fluff on the surface of the shell. Blanch the washed edamame in boiling water, add a few drops of salad oil and a proper amount of salt to the water, boil it over medium heat for about five or six minutes, and do not cover the lid to avoid yellowing the edamame shell.

Step 2: When the taste of edamame turns into powder, take out edamame, air-cool, drain and put it into a large basin, add appropriate amount of salt, sugar, soy sauce and aged vinegar, and stir well.

Step 3: Chop the garlic and cut the pepper into circles. Pour a little salad oil into a hot pot, add minced garlic, pepper and dried Chili to make it smell, pour it into edamame, add a few drops of sesame oil, stir well, and put it in the refrigerator for one hour to eat.

Cucumber mixed with fungus ingredients: cucumber, fungus, tremella, garlic.

Seasoning: salt, sesame oil and soy sauce. Vinegar, sugar

Step 1: Soak the fungus and tremella in advance, clean them, tear them into small flowers, blanch them quickly with boiling water, take them out and let them cool.

Step 2: soak the cucumber in water for a quarter of an hour, clean it, pat it with a knife and chop the garlic.

Step 3: put cucumber, fungus and tremella into a large pot, add minced garlic, add proper amount of salt, soy sauce, aged vinegar and white sugar, and mix well to serve.

Cold okra ingredients: okra, garlic, dried pepper

Seasoning: steamed fish sauce, salad oil, salt.

Step 1: Soak the okra in light salt water for a while, wash it and remove the pedicels. Boil water in a pot, add a little salt, add okra to dry, and take it out under too cold.

Step 2: Cut the cold okra in half, put it in a plate, and pour in a proper amount of steamed fish and soy sauce. Put minced garlic and pepper rings on the okra, and then pour in hot oil.

Sweet and sour cabbage ingredients: purple cabbage, green cabbage, cucumber, carrot, lemon and cooked sesame.

Seasoning: olive oil, apple vinegar, honey.

Step 1: Tear off the purple cabbage and the green cabbage piece by piece, soak the cucumber in light salt water for a while, wash it, cut it into small pieces, and peel the carrot and cut it into small pieces. Wash the lemon peel with salt and cut it into two pieces.

Step 2: Take proper amount of apple vinegar, honey and olive oil, and make it into sweet and sour juice. Then pour in the above processed ingredients, stir well and sprinkle with cooked sesame seeds.