Sea intestines in Chinese list ring spiny sea cucumbers, in China only Bohai Bay production, softly wriggling, body without burrs, light yellow. How to make sea intestines delicious it, let's look at the following.
Sea intestines are cooked in many ways, with sea intestines with a head knife leek made of . "leek sea intestines" is a famous dish in Jiaodong, in addition to "dry sea intestines", "blanch sea intestines soup", "minced meat sea intestines" and so on. Are very local characteristics of the dishes. Fresh sea intestines can also make dumplings, bun filling.
Leek fried sea intestines is popularly recognized as the best way to sea intestines, leek fried sea intestines are not only delicious and nutritious. Leek seeds and sea intestines contain vitamins and a variety of trace elements needed by the human body. Here's how to learn how to fry sea intestines with leeks.
Chives fried sea intestines
Preparation materials: 1000 grams of sea intestines, 100 grams of leeks, 10 grams of salt, 30 grams of vegetable oil, 5 grams of monosodium glutamate, 5 grams of vinegar, 2 grams of pepper, 5 grams of cornstarch, 10 grams of green onions, 10 grams of garlic
Methodology Steps:
Practice steps: < /p>
1, leek wash and cut into 3 cm long section.
2, sea intestines gutted and processed and cut into long 8-centimeter segments, washed with water.
3, the pot of water to boil, the sea intestines into a little boil that fish out, control the water.
4, the fire, the pot put the right amount of cooked lard, burned to eighty percent of the heat, the sea intestines under the oil a punch, fishing net oil control.
5, 25 grams of cooked lard in a pot of hot, add leeks stir fry for a few moments, cooking wine, into the sea intestines, salt, monosodium glutamate quickly stir fry a few times, until crispy, pour into the sesame oil and mix well, into the plate can be.
Note:
1, sea intestines in the cooking, be sure to first boil in boiling water to remove its own mucus.
2, the sea intestines rinse oil time should not be too long, a rush that is good.