Heat of cold rice noodles: 1 17 kcal/100g, 1 bowl of cold rice noodles (without seasoning) (350.0g) contains heat 4 1 1 kcal, which requires jogging for 6/kloc-0. ?

Heat of rice: 1 16 kcal/100g, 1 25.0g of rice in two canteens contains heat 145 kcal, which takes 43.3 minutes for aerobics to consume. The food contains 0.30g of fat, 0.03g of riboflavin, 2.50g of sodium, 0.92g of zinc, 62.00g of phosphorus, 2.60g of protein, 0.30g of iron/kloc-0.

Extended data:

Precautions:

Eating cold noodles often may cause digestive system diseases, such as abdominal distension and abdominal pain, and it is not recommended to eat for a long time. It is best to eat cold rice noodles regularly. The cold rice noodles made by ourselves are more hygienic and nutritious, so that they will not cause harm to the body. If they are cold rice noodles on roadside stalls, they must not be eaten often, and unsanitary will cause gastrointestinal diseases.

There are always some ingredients in eating cold rice noodles, which are basically vinegar and Chili, onion and garlic. These ingredients are spicy food. Eating too much will affect the secretion of gastric acid and lead to digestive problems. It is recommended to eat cold rice noodles moderately.

Baidu encyclopedia-cold rice noodles

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