The flavor of durian is very bad smell, if you do not like to eat durian, you will avoid durian. But if you like to eat durian, you will especially like the flavor of durian and be able to eat a lot of it at once. Since durian can be liked by so many people, there must be its reasons, such as the nutritional value of durian is very high.

The amino acids in durian are very complete, allowing the body to absorb enough amino acids.

We should know that amino acids are very important, the human body needs a lot of amino acids, only to absorb enough amino acids to improve immunity, but also to see the occurrence of many diseases. And durian in the amino acid species is very complete, these amino acids are the human body must be supplemented with amino acids, so in the process of eating durian will be able to supplement enough amino acids, so that people's immunity to improve the human body more healthy. If your immunity is not very good, after all, the body is also relatively weak, you can eat more durian, in the process of eating durian will be able to unconsciously replenish these amino acids, so that your body becomes particularly healthy. So we must endure the flavor of durian, not because of the flavor of durian and give up the flow, after all, the nutritional value of durian is very high, if you give it up because of its flavor, it is also not very wise.

Durian is very rich in zinc, can play the effect of zinc.

We have to know that the zinc content in durian is very high, if we lack zinc we will lose our appetite and become reluctant to eat, so in the process of eating durian can play a very good zinc effect, so that our appetite is opened. So if you often don't want to eat and don't have a very good appetite, you can eat some durian, which will be able to play the effect of strengthening the body, but also be able to open up the appetite, so that you can eat more things. So durian is a very delicious tropical fruit, if you can tolerate its flavor you can eat more.