1, pear has the effects of quenching thirst, moistening throat, relieving cough and resolving phlegm, clearing away heat and reducing fire, nourishing blood and promoting granulation, moistening lung and removing dryness. Regular consumption will have many benefits. However, due to pear cold, spleen and stomach deficiency, indigestion, postpartum blood deficiency should not eat more.

2. Sugarcane has the functions of nourishing, clearing away heat and moistening throat, and is rich in nutrition. As a refreshing tonic, it has certain curative effect on hypoglycemia, dry stool, dysuria, nausea and vomiting, cough due to deficiency heat, high fever and polydipsia.

3. Apple is rich in sugar and potassium salt, which has the effects of promoting fluid production to quench thirst, moistening lung and strengthening spleen, nourishing heart and benefiting qi, promoting gastrointestinal peristalsis, regulating stomach and intestines, treating constipation and helping digestion, keeping blood sugar stable, lowering cholesterol and preventing gallstones.

4. Persimmon contains a lot of vitamins A, C and tannic acid, which has the effects of nourishing lung and stomach, clearing heat, lowering blood pressure and stopping bleeding, preventing cardiovascular diseases, clearing heat and moistening intestines, moistening lung and promoting fluid production.

5, Yangmei Jinsheng quenches thirst, and stomach digestion. Treat polydipsia, diarrhea, dysentery, abdominal pain, gastric lavage and hangover. Fruit cures heartburn, dysentery and vomiting;

6. Grapefruit is rich in natural citric acid and various inorganic salts, which not only contributes to the functions of liver, stomach and lung, but also has the effects of clearing heat, relieving cough and resolving phlegm.

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