1. Infusion: The best way to use American ginseng is to cut it into slices, which can be taken alone in water or decocted into other medicines, generally limited to 10 grams per day. American ginseng slices are especially suitable for teachers and other people who need to speak for a long time and are prone to exhaustion leading to shortness of breath and fatigue, and it can also improve the vocal condition while refreshing the mind.

2, cooking method: sliced American ginseng, take 3 grams into a casserole, add the right amount of water, and cook it on a gentle fire for about 10 minutes, then take the slices and ginseng soup together on an empty stomach before breakfast.

3, stewing method: sliced American ginseng, daily take 2 to 5 grams of ginseng into a ceramic bowl, add the right amount of water to soak for 3 to 5 hours, the bowl with a lid, and then placed in a pot, steamed and stewed for 20 to 30 minutes under water, half an hour before breakfast.

4, steaming method: dry the American ginseng with a small fire, grind it into fine powder, take 5 grams each time, mix it with 1 egg and take it after steaming.

5. Containing method: put American ginseng in a casserole and steam it with water to soften it, then cut it into thin slices, put it in a clean small glass bottle or a small magnetic bottle, and then take 2-4 slices of American ginseng every day before breakfast and after dinner, and then chew it and swallow it carefully.

6, the brewing method: the American ginseng with a small fire arch dry, research into fine powder, each time to take 5 grams in a cup, add a small amount of honey, with boiled water into the cover for 5 minutes, can be divided into several times to take, to drink on an empty stomach is preferred.

7, with date method: take 20 grams of fresh American ginseng, 5 jujubes, add the right amount of water, water stew into ginseng and jujube soup, every morning on an empty stomach and at night before going to bed.

8, stewed chicken method: the old hen to remove the internal organs and wash, take 50 grams of American ginseng into the chicken belly, and then sew the chicken belly with a line, add water to submerge the body of the chicken, do not add salt, the first large fire, and then use a small fire to stew, stewed until the chicken is cooked and rotten, the soup is left in the two thirds can be eaten every day, a small bowl of chicken and soup.

9, in addition, it should be noted that during the eating of American ginseng, do not drink tea, coffee, eat radish and other foods, so as not to reduce the efficacy.