250g of carrot, 5g of lean meat100g, 30g of vegetable oil, 4g of salt, 0g of sesame oil10g, 0g of soy sauce15g, 2g of monosodium glutamate, 3g of shredded onion and ginger, 5g of vinegar and 0g of coriander10g.

operate

1. Wash pork and cut into filaments, and wash carrots and cut into filaments.

2. Add oil to the pan, ignite, put the onion and ginger into a wok, add shredded pork and stir-fry until it is broken, add shredded radish, vinegar, salt and soy sauce, stir-fry until it is cooked, add sesame oil, coriander and monosodium glutamate, and stir well, then serve.

efficacy

Pork, vegetable oil, sesame oil and carrot are nutritious and suitable for the elderly. This dish tastes soft, sweet and delicious. Eating regularly will not increase fat, which is beneficial to health.