Kidney beans, also known as pinto beans, are so named because they are shaped like human kidneys and have red meridian patterns all over their bodies. In the old days, it was a tribute to the imperial court, and was also called holy beans and emperor beans; some are also shaped like purses for carrying money, and are also called lucky beans, purse beans, rich beans, emperor beans and dragon bone soup
Raw materials: emperor beans 200g, 300g keel
Seasoning: 5g ginger, 5g green onion, 2ml white wine, 4g salt
Production process
1. Wash the beans Clean, slice the ginger, cut the green onions into sections, wash and chop the dragon bones;
2. Heat the pot, add water to boil, add the dragon bones, blanch the blood and wash them;
3 , add beans, ginger, and keels to cook until cooked, then add salt, scallions, and white wine;
This soup has crispy beans and sweet flavor, and the soup is ruddy in color, fragrant and not greasy
Function: diuresis and dampness, strengthening the spleen and warming the stomach
二
Kidney bean stewed with pork ribs
The raw materials are kidney beans, ribs, wolfberry and ginger.
Seasoning salt, rice wine
Production process
1. Wash the beans and chop the ribs into pieces;
2. Heat the pot, add water, bring to a boil, add the ribs, blanch the blood and wash them;
3. Put the emperor beans, ginger, and wolfberry into the pot and cook until cooked, add salt and rice wine;
Function strengthens the spleen and kidneys.
3.
Cooked emperor beans
Raw materials: emperor beans, pork bone broth, star anise, fennel, pepper
Stir-fried kidney beans Seasoning salt and chopped green onion
Production process
Cook the emperor beans, pork bone broth, star anise, fennel, and pepper with an appropriate amount of water, then add salt and chopped green onion and serve;
p>4. Kidney beans and chicken stew
Main ingredients: three handfuls of kidney beans (hand-caught), one Guidong three-yellow chicken
Accessories: some mushrooms, two carrots Cut only thick slices, cut two corns into small pieces, and flatten half of the ginger.
Steps: 1. Soak the poached beans in warm boiled water three minutes in advance, and peel them after the skins are soaked until soft. (You don’t have to peel it, but after peeling and boiling, the soybean meat will dissolve into the soup and taste very good.)
2. Soak the fragrant rhubarb in warm boiled water fifteen minutes in advance and remove the mushroom legs.
3. Pour appropriate amount of water into the pot and bring to a boil over high heat. Add chicken pieces and ginger at the same time.
4. After the water boils quickly, remove the "angry foam" (waste blood foam) in the chicken soup, and add poached beans, carrot pieces, and corn segments.
5. After the water boils, reduce the heat to the minimum.
6. Add the mushrooms after one and a half minutes.
7. Boil for another half an hour, then add appropriate amount of salt.
Function: Nourishing yin and nourishing kidney.
5. Others
1. Kidney beans and pork bone soup: Ingredients: pork bones, kidney beans, ginkgo, shiitake mushrooms, Ganoderma lucidum, wolfberry, red dates, lotus seeds, and white ginseng. Function: Tonify and remove dampness.
2. Kidney bean stewed with chicken: Ingredients: kidney beans, chicken, mushrooms, wolfberry, red ginseng, and red dates. Function: Strengthen the spleen and stomach.
3. Steamed pig's feet with kidney beans: Ingredients: kidney beans, Ganoderma lucidum, wolfberry. Function: Tonify the kidneys and strengthen yang.
4. Dragon Boat Festival Zongzi Bun: Ingredients: glutinous rice, kidney beans, salted egg yolk, lean meat, salt
5. Kidney Bean Fish Soup: Ingredients: kidney beans, wolfberry, White ginseng, water fish