This involves a terminology of traditional Chinese medicine, and also involves the clinical evidence, the kidney deficiency is mainly four aspects, one is the kidney yin deficiency, one is the kidney yang deficiency, one is the kidney meridian deficiency, one is the kidney qi deficiency.
The "kidney" in the concept of "kidney deficiency" in traditional medicine refers not only to the anatomical kidneys, but also to a wide range of physiological roles, and human reproduction, growth and development, digestion, endocrine metabolism, etc., have a direct or indirect relationship with the important organs. The first is an important organ.
"Kidney deficiency" is a broad concept that includes diseases of the urinary system, reproductive system, endocrine metabolism, nervous system, digestive system, blood, respiratory system, and so on.
There are many symptoms of kidney deficiency, which are summarized as follows:
Symptoms of kidney deficiency in the brain are: memory loss, memory loss, lack of concentration, lack of energy, and reduced work efficiency.
Kidney deficiency symptoms in the emotional aspect of the manifestation of: poor mood Emotional often difficult to self-control, dizziness, irritability, irritability, anxiety, depression and so on.
Symptoms of kidney deficiency in the will manifested as: lack of self-confidence lack of confidence, lack of self-confidence, no enthusiasm for work, no passion for life, no goals and direction.
The symptoms of kidney deficiency in sexual function are: reduced sexual function Men with reduced sexual interest, reduced libido, impotence or impotence, spermatorrhea, sperm slippage, premature ejaculation, microscopic examination of the sperm can be seen in the sperm reduction or sperm motility is reduced, infertility. Women's uterine dysplasia, such as infantile uterus, premature ovarian amenorrhea, irregular menstruation, decreased libido, infertility.
The symptoms of kidney deficiency in the urinary tract are: frequent urination, waiting to urinate, and long urination.
Symptoms of kidney deficiency may also include: premature aging forgetfulness, insomnia, loss of appetite, bone and joint pains, lumbar and knee pain, fatigue, fatigue, vision loss, hearing loss.
Hair loss and gray hair Hair loss or whitening, loose teeth and so on.
Premature aging of the face bags under the eyes, dark circles under the eyes, dull and lusterless skin color, rough and dry skin texture, wrinkles, pigmented spots, middle-aged acne, lack of elasticity of the skin; voice gradually coarse and hoarse, women's breasts began to sag, waist, abdominal fat accumulation; male premature baldness.
Difference between kidney yang deficiency and kidney yin deficiency
Clinically, it is more of a kidney yin deficiency and kidney yang deficiency. Both kidney yin deficiency and kidney yang deficiency are part of kidney deficiency and represent a certain symptomatic type, which can be differentiated from the symptoms.
1, kidney yang deficiency symptoms
The most common symptoms of kidney yang deficiency are lower back pain and cold and cold hands and feet, accompanied by frequent urination.
In detail, the whole kidney yang deficiency symptom has the following process:
Men first feel the waist pain, because the waist is the capital of the kidney, the pain at the same time can obviously feel the waist inside the cold, which is the most typical kidney yang deficiency symptom.
Then it will be extended to the whole body of the patient, and the whole body will feel cold.
Men with kidney yang deficiency can consider seafood and leek seeds when choosing kidney tonic food. Kidney tonic drugs are recommended such as Jin Gui Ren Qi Pills as well as Wu Zi Diffractive Zong Pills.
2, kidney yin deficiency symptoms
Clinical, kidney yin deficiency symptoms are a little more: waist soreness, weak legs, dry mouth, irritability, hot palms and sweaty, all belong to the symptoms of kidney yin deficiency.
By the kidney yin deficiency caused by impotence and other sexual dysfunction of men, usually can eat some more six flavors of the pill type of drugs to tonify the kidney yin, in addition to the mulberry, Chinese wolfberry porridge is a good tonic kidney food.
In addition, tonic kidney to pay attention to a principle, kidney yin deficiency in the case of fire is easy to Wang, yin deficiency fire, if this time and then use those warm aphrodisiac drugs, such as fuel on the fire, the patient hot sex is even greater.
On the other hand, if the patient's kidney yang deficiency, afraid of cold, you then use some nourishing yin medicine, it is like adding to the frost, the patient also can not stand.
The Chinese medicine believes that everything is divided into yin and yang, the human kidney also has a kidney yin and kidney yang, kidney dysfunction may be caused by kidney yin deficiency, may also be caused by kidney yang deficiency, so, to identify the cause of the kidney tonic, type and tonic.
Kidney yin deficiency and kidney yang deficiency is a term used in Chinese medicine theory. Kidney yin deficiency and kidney yang deficiency is also a syndrome in Chinese medicine, and the kidney deficiency that is usually talked about includes kidney yin deficiency and kidney yang deficiency, and it also includes the yin and yang deficiency of the kidneys. Kidney yin and kidney yang deficiencies involve the basic theories of Chinese medicine, and there are many elements. Kidney yin is material, kidney yang and kidney qi are functional.
If you consume more substances, such as kidney essence, or have sex too often, or labor (including mental and physical) excessively, or are born with a weak body and a lower material base, you will experience soreness and weakness of the waist and knees, weakness of the limbs, dizziness and ringing in the ears, hair loss, loose teeth, memory loss, decreased libido, spermatorrhea, premature ejaculation, etc., as a symptom of Kidney-Yin deficiency. Kidney yin deficiency is prone to deficiency heat, Chinese medicine theory of yin deficiency generates internal heat, prone to five heart heat, (that is, two palms, two feet, heart feel hot feeling) sleep easy night sweating (that is, fall asleep, a wake up body sweat).
Middle-aged and young people are more active, whether it is learning, exercise, material depletion is more, the libido is not particularly low, but ejaculation is fast, or the phenomenon of spermatorrhea, to make up for the kidney yin. Kidney yang deficiency has the same symptoms as kidney yin deficiency, such as, soreness and weakness of the waist and knees, weakness of the limbs, and loss of libido, because it is a yang deficiency, the theory of traditional Chinese medicine, yang deficiency gives birth to external cold, there will be the symptom of fear of cold, the color of the face is white, fear of cold and fear of cold, cold hands and feet, urination is long and clear and thin stools.
The libido is relatively low, which is the same as the low androgen hormone said in modern medicine. Yang deficiency manifests itself externally, kidney yin deficiency manifests itself internally, and kidney yang deficiency has the symptom of fear of cold. Kidney yin deficiency is prone to premature ejaculation and spermatorrhea, and kidney yang deficiency has more impotence. ***The same thing is that the waist is sore and weak, and the limbs are sore and weak, etc., is ***the same symptom.
Throughout the ages, medical doctors believe that the evidence of kidney deficiency is one of the main causes of illness and aging in the elderly.
The essence of health according to Chinese medicine lies in "the secret of yin and yang, the spirit is cured." It means that under normal circumstances, the function of the five viscera, six bowels, Ying and Wei Qi and blood, limbs and bones, fourteen meridians can be coordinated with yin and yang, to achieve a relative balance. Balance is a symbol of health.
The reason why people age in old age, the reason is because the human organism has: gas and blood failure, spiritual depletion, innate deficiency, after the loss of nourishment, lack of kidney yin, liver fire, toxin accumulation of meridians and physiological state.
Some people have been more than 20 years old, 235 people survey, which 30-year-old kidney deficiency rate of 58%, 40 years old 71%, 50 years old 80%, 60 years old 90%, 70 years old 95%, it can be seen that the kidney deficiency percentage with the increase in age and increase.
So the early and effective regulation of the body's yin and yang, qi and blood, visceral dysfunction, timely discharge of toxins to correct the kidney deficiency is to slow down the aging, the prevention of geriatrics is the key.
The "Neijing" that, "the days of exhaustion, less essence, kidney failure." It can cause the aging of the human body. Yue Meizhong, a famous veteran Chinese medicine practitioner, believes that "when a person ages, the kidneys wither first, and the organs are involved." Zhu Danxi in the "Gezhi Yu Lun" said: "Life to sixty, seventy later, essence and blood are depleted, plain living nothing, there has been hot evidence, what? Dizziness, muscle itching drowning number, nasal snot teeth fall, salivation more bed less, foot weak ears deaf, forgetfulness and vertigo transport, intestinal dry face dirt, hair off the eyes ...... but the old age, all have this ...... said before the evidence, are blood less.
"Description of the essence and blood depletion of toxin accumulation meridian is the cause of human aging.
Kidney deficiency is showing the natural law of the elderly kidney essence loss. To promote the elderly towards the road to health and longevity, must benefit kidney detoxification early tonic kidney deficiency. Experts believe that: prevention of old age from the age of 30 years old, anti-ageing from the age of 40 years old, the extension of age from the age of 60 years old.
For kidney deficiency, you should find a doctor in time.
3. Symptoms of kidney qi deficiency
Symptoms include easy fatigue, shortness of breath, soreness of the waist and knees, frequent urination (nocturia), and a pale tongue.
Male patients may suffer from spermatorrhea or premature ejaculation, while female patients will have thin leukorrhea and easy sliding of the fetus.
Treatment
To replenish the kidneys, because the kidneys have a deficiency of yin, yang, essence and qi, there are different ways to replenish the kidneys, such as replenishing kidney yang, nourishing the kidney yin, benefiting the kidneys and filling the kidneys with essence, as well as different medications. However, at present there is a wrong tendency, that is, health care products to fill the void, fill the void to fill the kidney, fill the kidney and fill the kidney yang, leading to fill the kidney yang products are abused.
The abuse of health products and Chinese herbs to supplement the kidneys has caused some adverse consequences, in this regard, or an old saying: medicine is not as good as dietary supplements, dietary supplements are not as good as God's supplement, the pursuit of health, the management of symptoms of renal deficiency, in nutrition, regulate the regularity of life and physical exercise on the effort, consumers do not superstitious "health care products".
Preservation of the kidney dietary remedies (what to eat)
There are a lot of dietary treatments for kidney deficiency, on the one hand, do not deny the role of dietary treatment of kidney deficiency, but for the long-term serious kidney deficiency patients, the effect of dietary treatment of kidney deficiency is slower. On the other hand, the dietary treatment of kidney deficiency is also the use of drugs is the same need to dialectical use, so the use of the process should try to consult a Chinese medicine practitioner to make the appropriate choice.
For patients with kidney deficiency who have more time, especially the elderly friends, under the guidance of a doctor to use kidney deficiency dietary therapy, can be long-term persistence, the effect is still good. This site introduces a number of kidney deficiency dietary recipes are as follows, I hope you can help.
Sea cucumber porridge: 50 grams of sea cucumber (chopped), 100 grams of round-grained rice, cooked into a porridge, add a little onion and ginger salt seasoning.
It has the effect of tonifying the kidney and benefiting the essence, nourishing the yin and replenishing the blood, and it is suitable for the weakness caused by kidney deficiency and yin deficiency, lumbar and knee soreness and weakness, insomnia and night sweating.
Wolfberry pig waist porridge: wolfberry 10 grams, pig kidney a (remove the lining, chopped), 100 grams of round-grained rice, onion, ginger and salt a little, with the cooking into a porridge. Beneficial kidney yin and tonic kidney yang, solid essence and strong waist role, applicable to kidney deficiency strain, yin and yang loss caused by lumbar spine pain, lumbar and knee weakness, leg and foot impotence, dizziness and tinnitus, etc., this party is a kidney deficiency dietary therapy room in the more classic side.
Cistanchis 10 grams, sheep waist a (remove the lining, chopped), 100 grams of round-grained rice, with cooking into porridge. There are tonifying the kidney to help yang, benefit proficient role, suitable for the middle-aged and elderly kidney yang deficiency due to cold limbs, cold pain in the waist and knees, frequent urination, nocturnal polyuria, constipation, etc., this party is a kidney deficiency dietary therapy room more classic party.
Angle gum porridge: 6 grams of antler gum, 100 grams of round-grained rice, the round-grained rice into porridge, the antler gum broken into hot porridge to dissolve, plus sugar in moderation. It has the effect of replenishing kidney yang, benefiting essence and blood, and is suitable for the deficiency of kidney yang and the deficiency of essence and blood caused by the thinness of the body, lumbar and knee pain, pain, spermatorrhea and impotence.
Duzhong waist flower: 12 grams of Duzhong, decocted and filtered standby, a pair of pork waist, remove the lining, cut for the waist flower, with Duzhong medicinal liquid to do the seasoning juice, add onion and ginger salt stir-fry and then eat.
There are tonic liver and kidney, strong muscles and bones, lowering blood pressure, suitable for middle-aged and elderly people due to insufficiency of liver and kidney kidney deficiency of kidney deficiency lumbago, lumbar and knee weakness, dizziness and tinnitus, hypertension.
Fried walnuts: 10 grams of walnuts, fried and chewed. It has the effect of tonifying the kidney and warming the lungs, moistening the intestines and laxatives, and is suitable for people with kidney deficiency, lumbago and weak feet, or weak and cold cough and constipation.
Egg three flavors soup: 1 egg, core lotus seeds, fructus cornutum, 9 grams each of Chinese yam, sugar. Decoction into medicinal soup, eat eggs and drink soup. The main treatment of kidney deficiency.
Gorgonian walnut porridge: 30 grams of gorgonian, 20 grams of walnuts, 10 red dates, 50 grams of rice.
Cook porridge often serve. Nourish the kidneys, the qi and gas.
Five flavors of snacks: 150 grams of lentils, 10 grams of black sesame seeds, walnuts 5 grams, 120 grams of sugar, 125 grams of lard. Made of snacks to eat. The main cure for kidney deficiency.
Yam meat round: 200 grams of yam, 300 grams of pork, 30 grams of mushrooms, 1 chicken clear, 500 grams of peanut oil, sesame oil, green onion, monosodium glutamate, ginger less, 5 grams of white pepper, 20 grams of water starch, salt.
The above ingredients are saved into meat rounds, eaten with meals. The main cure for kidney deficiency.
Mutton round-grained rice porridge: fresh fine mutton 3-5 two, round-grained rice. Wash the mutton, cut into pieces of meat, with round-grained rice porridge. This formula benefits qi and blood, replenishes deficiency, warms the spleen and stomach, and is suitable for deficiency of yang qi, qi and blood loss, weakness, weakness, regurgitation, cold and cold, soreness and weakness of the waist and knees, and so on.
500 grams of mutton, salt, cooking wine, green onions, ginger, pepper, appropriate amount of stewed meat soup to eat. With tonic kidney yang, benefit essence, warm waist and knee effect. Suitable for patients with kidney deficiency, lumbago, cold knees, weakness, impotence, spermatorrhea, warm hands and feet.
Sparrow 5 (remove viscera, clean), corn 100 grams, white onion, ginger, vegetarian oil, salt, yellow wine, each appropriate amount, cooked into porridge to take.
This formula has the effect of strengthening yang and benefiting essence. It is suitable for Yang deficiency and weakness.
Golden cherry seeds, wolfberry seeds 15 grams each, 500 grams of dog meat, refined salt, cooking wine, pepper each appropriate amount. Stewed meat and boiled soup to eat. With tonifying the kidney and Yang, strong muscles and bones, solid essence astringent intestines, shrinking urine and stopping the function of the belt. Suitable for kidney deficiency, frequent urination, spermatorrhea, impotence, premature ejaculation, soft feet and polyuria in the elderly.
1 pigeon, 200 grams of chicken, 10 grams of soup cooked bok choy, chicken broth, refined salt, pepper, chopped green onion. Stewed meat and boiled soup for consumption. It can replenish the liver and kidney, benefit the essence and blood, strengthen the yang and cure impotence, dispel wind and detoxification. This soup is suitable for people with deficiency, kidney impotence, thirst, women's blood deficiency and menorrhagia.