Long-term use of Chinese wolfberry and jujube in water can strengthen the spleen and stomach, nourish the liver and kidney, replenish qi and blood, and delay aging, because Chinese wolfberry and jujube have high nutritional value, and consuming them together will play a better health effect.

Lycium and jujube are common health ingredients in life, they can eat alone, but also can be paired together in water, with lycium and jujube together in water, can let the body absorb more nutrients, accelerate the body metabolism to improve the body's multi-organ function, but also enhance the body's ability to resist aging.

I, spleen and stomach

Long-term use of wolfberry and jujube soak water to drink, has the important role of spleen and stomach, wolfberry and jujube contain some trace elements and minerals, but also contains a wealth of vitamins, wolfberries are also rich in polysaccharides, jujube contains a number of active ingredients, these substances are absorbed by the human body, can be strengthened, and improve digestion, can also strengthen the spleen and stomach. Nourish the stomach to improve the digestive function of the spleen and stomach, people's spleen and stomach weakness and loss of appetite and indigestion and other diseases have a good preventive effect.

Two, nourish the liver and kidney

Jujube and Chinese wolfberry can enter the kidney meridian, improve the human kidney function, they are taken together can also protect the liver to repair the surgical stem cells, improve the detoxification function of the liver, Chinese wolfberry and jujube together with the water, can nourish the liver and kidney, improve the function of the liver and kidney to prevent liver and kidney pathology, and in addition to it for the human due to liver and kidney insufficiency, resulting in the lower back and knees. In addition, it has a good preventive and alleviating effect on human beings due to liver and kidney insufficiency, resulting in lumbar and knee soreness and dizziness and memory loss and so on.

three, replenish qi and blood

wolfberry is rich in lycium polysaccharide jujube seeds are rich in trace elements iron, these substances are absorbed by the human body, can promote the regeneration of red blood cells in the body, and enhance the function of the human hematopoietic function, often eat them together can play an important role in replenishing the qi and blood, the people's complexion will become rosy, the skin will become smooth and fine. The skin texture will become smooth and tender, and the symptoms of weakness can be significantly reduced.

four, delay aging

Long-term use of Chinese wolfberry and jujube soak water to drink can also delay aging, because the Chinese wolfberry and jujube not only contains polysaccharide and vitamins, but also contains a number of flavonoids, these substances are absorbed by the human body, can remove free radicals in the body to prevent oxidation reaction in the body, people use jujube and Chinese wolfberry to avoid free radicals. Drinking water together can avoid free radicals on human cells causing damage, can improve the multi-organ function method, the human body aging speed.