Can I add Lycium barbarum to Pu 'er tea? Lycium barbarum is warm and its leaves are cold. Pu 'er tea is divided into raw tea and cooked tea. Raw tea is cold and cooked tea is warm. Raw tea is cold because it has not been artificially fermented. After artificial fermentation, the cooked Pu 'er has the function of warming the stomach, which is especially suitable for tea drinkers in northern China. It's a pleasure to drink a steaming cup of cooked tea in cold weather.
Lycium barbarum should be brewed with cooked Pu 'er, which can relieve the physique of people with cold body. If you brew with raw Pu 'er, it will cause gastrointestinal discomfort or affect the nutrition of all parts, but it will be counterproductive. So remember to soak Lycium barbarum in cooked Pu 'er.
Lycium barbarum Pu 'er tea is especially suitable for students, white-collar workers, cultural workers and office workers. But for water friends with strong deficiency fire, don't put medlar when drinking cooked tea, which is easy to get angry and nosebleed.
What are the benefits of soaking Lycium barbarum in Pu 'er tea? An ingredient soaking method of Lycium barbarum Pu 'er tea: water temperature 100℃, take 6 grams of Pu 'er cooked tea, simmer for 4-8 seconds, and add 3 grams of Lycium barbarum, which can be adjusted according to the color and taste of the soup.
Efficacy: replenish physical weakness, improve eyesight, promote metabolism and prevent aging.
Lycium barbarum Pu 'er tea prescription Pu 'er tea 23 grams, Lycium barbarum 3-5 grams, 3-4 red dates. Tea, medlar and red dates are directly put into a glass and brewed with boiling water, or boiled with water.
Efficacy: tranquilize mind, regulate qi and improve eyesight after fatigue or staying up late.
Three ingredients of Lycium barbarum Pu 'er tea: 3 grams of Pu 'er tea, a little dried tangerine peel and 6-7 grams of Lycium barbarum. Pour Pu 'er into a teacup with a lid, make tea with boiling water, and then add Pericarpium Citri Tangerinae and Fructus Lycii; Refill the water and cover it for 2 minutes until it is delicious.
Efficacy: Chenpi can improve stomach weakness and indigestion, Lycium barbarum can improve complement deficiency and eyesight, and cooked tea can warm and nourish the stomach.
Pu 'er tea and medlar 1 drinking precautions. Lycium barbarum is easy to burst after soaking for a long time or high temperature, so Lycium barbarum can't be put in the teapot, which will affect the clarity of tea soup and easily breed bacteria.
2. If you don't like the taste of Pu 'er tea and Lycium barbarum, you can eat Lycium barbarum and Pu 'er tea separately, and the effect of eating separately is also good.
If it is convenient, put Lycium barbarum and Pu 'er in the teapot together, so don't leave it until the next day. The sugar in Lycium barbarum is very high, which will breed bacteria overnight.