There are many reasons for unclear expression and confused thinking.

Sometimes it is because of insufficient rest. When we don’t get enough rest, the blood supply to the brain is insufficient, or the physical condition is relatively poor recently, people’s thinking will be confused. At this time, we should pay more attention to rest and eat more. Brain food.

For some people, it’s not a matter of rest, but that they don’t read enough. They don’t know how to express what they say or they have certain thoughts, but they don’t know how to summarize them. Read more books and practice your language organization skills and logic. Many people have strong logical thinking ability and strong expression ability. They are not born with it, but acquired through learning and training. Therefore, if it is because of reading less books, then read more books to improve logical thinking ability. Read some speech books, read more books on language expression, and imitate them.

Some people are in the process of expressing others, so don’t rush to express your opinions, so their ideas are immature and their mouths are faster than their brains. What you need to do at this time is to listen carefully to what others say and don’t rush. Express, slow down, let yourself sort out what you want to say clearly in your mind, and then express it in logical order such as chronological order or total score or cause, result, etc., so that others can hear clearly what you want to express. It means something, rather than saying something here and there.