The snow red a little bitter can eat
can.
Generally speaking, the taste of fresh snow red will have a little bitter, this is a normal phenomenon, it is recommended to blanch a little before cooking or in the frying time with some sugar flavoring.
How to fry the snow red is not bitter
1, blanched and then fried
Fresh snow red can be blanched in boiling water before cooking, because it contains a large amount of mustard oil, there is a unique spicy flavor, blanching can reduce the bitterness of the fresh snow red, spicy, so that the taste of the snow red will be better.
2, add some salt or sugar
In addition to blanching can add some salt, which can make the color of the snow red more beautiful, at the same time can help cover part of the bitter taste, or in the stir-fry can also add a little sugar to reconcile the bitter taste.
3, extend the pickling time
If the pickling of the snow red bitter may be due to the pickling time is not long enough, it is generally recommended that the snow red pickled more than half a day ahead of the flavor will be better.
Snowy red home cooking
Ingredients:
150 grams of fresh snowy red, 100 grams of meat, 10 grams of garlic, 5 grams of dried chili, 5 grams of salt, 3 grams of monosodium glutamate (MSG), 2 grams of sugar.
Practice:
1, the snow red cleaned and cut fine, blanched in boiling water, water cooled and controlled dry;
2, pork cleaned and chopped into mince, garlic cleaned and chopped, ready to dry chili;
3, pan hot oil, plus garlic, dry chili pepper stir fry, put pork stir fry;
4, add the snow red slightly stir fry, seasoning the pot. The plate can be eaten.
The efficacy and role of the red snow
1, lifting fatigue, brain refreshing
The red snow is rich in vitamin C, we all know that vitamin C is a very strong reducing substances, the human body is very very out, is to participate in the body of the important oxidation-reduction process, and can improve the oxygen content of our brain, stimulate the use of our brain on the use of oxygen, there is a very important role in the red snow. The role of lifting the fatigue, brain refreshment.
2, inhibit toxins
Sherry also has the role of inhibiting toxins. Because the red itself is low with anti-infection and prevent disease outbreaks, so the red can be very good inhibition of bacteria and toxins in our body, and effectively promote wound healing, can be used to assist in the treatment of infectious diseases.
3, appetizer digestion
The red can be used after pickling, it will appear after pickling a very special flavor and fresh taste, will promote the body digestion, and peristalsis function, which will effectively promote the dietary situation, the availability of food appetizer, to help digestion.
4, eyesight and laxative
Sherry red contains a lot of carotene and edible fiber, so it has eyesight and laxative effect, ophthalmology patients with the therapeutic food, but also effective prevention and treatment of constipation, very conducive to the elderly and friends with habitual constipation to eat.